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MARINE CORPS MARATHON 2024

Ilia Ayzenshtok

Atlanta, GA

Bib: 3073 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 25%
Gender (Male)
#0 / 9934
Top 30%
Division (M35-39)
#0 / 1396
Top 30%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:11/mi
28:33
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:40/mi
55:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:48/mi
1:22:48
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:46/mi
1:55:29
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:31/mi
2:16:38
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:58/mi
2:44:29
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:09/mi
3:12:56
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:39/mi
3:42:55
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:52/mi
3:56:23
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:55:298:51 /mi⚡ faster
2nd Half
2:00:539:11 /mi+4.7%
Positive split — 4.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:0828:339:1128:33
9:11
-
10K
6.21 mi08:53:0455:298:5626:56
8:40
-0:31
15K
9.32 mi09:20:231:22:488:5327:19
8:48
+0:08
21K
13.05 mi09:53:041:55:298:5132:41
8:46
-0:02
25K
15.53 mi10:14:132:16:388:4821:09
8:31
-0:15
30K
18.64 mi10:42:042:44:298:4927:51
8:58
+0:27
35K
21.75 mi11:10:313:12:568:5228:27
9:09
+0:11
40K
24.85 mi11:40:303:42:558:5829:59
9:39
+0:30
Finish
26.22 mi11:53:583:56:239:0113:28
9:52
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:31 /mi

Average Pace

9:01 /mi

Slowest Pace

9:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:56

82% of race

Time at Steady Pace

43:27

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:0828:339:1128:33
9:11
#4769
10K
6.21 mi08:53:0455:298:5626:56
8:40
#4683
15K
9.32 mi09:20:231:22:488:5327:19
8:48
#4554
21K
13.05 mi09:53:041:55:298:5132:41
8:46
#4295
25K
15.53 mi10:14:132:16:388:4821:09
8:31
#4133
30K
18.64 mi10:42:042:44:298:4927:51
8:58
#3924
35K
21.75 mi11:10:313:12:568:5228:27
9:09
#3827
40K
24.85 mi11:40:303:42:558:5829:59
9:39
#3801
Finish
26.22 mi11:53:583:56:239:0113:28
9:52
#3842
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi4769370154844073448501
10K6.21 mi3.10 mi4683+863646+55543+546593638540
15K9.32 mi3.11 mi4554+1293561+85527+1644073448501
21K13.05 mi3.73 mi4295+2593367+194486+4138123006425
25K15.53 mi2.48 mi4133+1623233+134462+2436452845411
30K18.64 mi3.11 mi3924+2093059+174441+2135022695396
35K21.75 mi3.11 mi3827+972943+116425+1638542839410
40K24.85 mi3.10 mi3801+262888+55417+840842872414
Finish26.22 mi1.37 mi3842-412899-11418-148413311466

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

4407

Males

3448

M35-39

3448

5K→10K

3.1 - 6.2 mi

Top 29%
×11story building
+103ft-217ft

Overall

4659

Males

3638

M35-39

3638

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

4407

Males

3448

M35-39

3448

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

3812

Males

3006

M35-39

3006

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

3645

Males

2845

M35-39

2845

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

3502

Males

2695

M35-39

2695

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

3854

Males

2839

M35-39

2839

35K→40K

21.8 - 24.9 mi

Top 26%
×2story building
+36ft-53ft

Overall

4084

Males

2872

M35-39

2872

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

4841

Males

3311

M35-39

3311

Passing Analysis

Category:
Athletes Passed
1552*
Passed By
625
Net Change
+927
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4769
5K → 10K229*143+86#4769#4683
10K → 15K194*65+129#4683#4554
15K → 21K288*29+259#4554#4295
21K → 25K183*21+162#4295#4133
25K → 30K249*40+209#4133#3924
30K → 35K197*100+97#3924#3827
35K → 40K165*139+26#3827#3801
40K → Finish47*88-41#3801#3842
TOTALS1552*625+927

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions