Jack Galbraith

Arlington, VA

Bib: 3061 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 33%

Gender (Male)

#0 / 9934

Top 39%

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:43/mi

55:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:43/mi

1:22:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:46/mi

1:55:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:17:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:26/mi

2:46:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:28/mi

3:18:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:48/mi

3:52:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:44/mi

4:08:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:328:51 /mi⚡ faster

2nd Half

2:12:5610:06 /mi+15.1%

Positive split — 15.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	55:45	8:58	3.10 mi	27:05	8:43	-0:31
15K	1:22:50	8:53	3.11 mi	27:05	8:43	0:00
21K	1:55:32	8:51	3.73 mi	32:42	8:46	+0:03
25K	2:17:07	8:50	2.48 mi	21:35	8:41	-0:05
30K	2:46:27	8:56	3.11 mi	29:20	9:26	+0:45
35K	3:18:57	9:09	3.11 mi	32:30	10:28	+1:02
40K	3:52:29	9:21	3.10 mi	33:32	10:48	+0:20
Finish(26.22 mi)	4:08:29	9:29	1.37 mi	16:00	11:44	+0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:29 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:35

9% of race

Time at Steady Pace

2:24:52

58% of race

Time at Slower Pace

1:22:02

33% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	4922	3803	502	4044	3183	449
10K	3.10 mi	4848+74	3753+50	500+2	4840	3768	516
15K	3.11 mi	4567+281	3570+183	487+13	4044	3183	449
21K	3.73 mi	4313+254	3382+188	473+14	3832	3019	442
25K	2.48 mi	4249+64	3316+66	462+11	4344	3335	473
30K	3.11 mi	4292-43	3317-1	465-3	4983	3690	522
35K	3.11 mi	4799-507	3629-312	512-47	6878	4665	605
40K	3.10 mi	5044-245	3716-87	523-11	6524	4328	576
Finish(26.22 mi)	1.37 mi	5230-186	3818-102	537-14	9245	5891	768

5891

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4922
5K → 10K	162236*+74	#4922 → #4848
10K → 15K	36317*+281	#4848 → #4567
15K → 21K	31285*+254	#4567 → #4313
21K → 25K	66130*+64	#4313 → #4249
25K → 30K	181138*-43	#4249 → #4292
30K → 35K	58881*-507	#4292 → #4799
35K → 40K	34398*-245	#4799 → #5044
40K → Finish	20822*-186	#5044 → #5230
TOTALS	16151307*-308	#4922 → #5230

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions