Paul Crisalli

Chappaqua, NY

Bib: 3060 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 16%
Gender (Male)
#0 / 9934
Top 20%
Masters (Masters Men)
#0 / 4070
Top 13%
Division (M45-49)
#0 / 933
Top 15%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:15/mi
25:38
2791640.7%
140 ft elev
10K· 6.21 mi
8:02/mi
50:35
1032170.7%
25 ft elev
15K· 9.32 mi
8:07/mi
1:15:47
5155
21 ft elev
21K· 13.05 mi
8:16/mi
1:46:37
2037
4 ft elev
25K· 15.53 mi
8:07/mi
2:06:47
350.2%
30 ft elev
30K· 18.64 mi
8:45/mi
2:33:58
5857
30 ft elev
35K· 21.75 mi
8:56/mi
3:01:42
9892
36 ft elev
40K· 24.85 mi
9:23/mi
3:30:50
36530.1%
18 ft elev
Finish· 26.22 mi
9:27/mi
3:43:43
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:46:378:10 /mi⚡ faster
2nd Half
1:57:058:53 /mi+9.8%
Positive split — 9.8% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:3925:388:1525:38
8:15
-
10K
6.21 mi08:47:3650:358:0824:57
8:02
-0:13
15K
9.32 mi09:12:481:15:478:0825:12
8:07
+0:05
21K
13.05 mi09:43:381:46:378:1030:50
8:16
+0:09
25K
15.53 mi10:03:482:06:478:1020:10
8:07
-0:09
30K
18.64 mi10:30:592:33:588:1627:11
8:45
+0:38
35K
21.75 mi10:58:433:01:428:2127:44
8:56
+0:11
40K
24.85 mi11:27:513:30:508:2929:08
9:23
+0:27
Finish
26.22 mi11:40:443:43:438:3212:53
9:27
+0:04

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:32 /mi

Slowest Pace

9:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:33:58

69% of race

Time at Steady Pace

1:09:45

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:3925:388:1525:38
8:15
#1881
10K
6.21 mi08:47:3650:358:0824:57
8:02
#2135
15K
9.32 mi09:12:481:15:478:0825:12
8:07
#2151
21K
13.05 mi09:43:381:46:378:1030:50
8:16
#2188
25K
15.53 mi10:03:482:06:478:1020:10
8:07
#2212
30K
18.64 mi10:30:592:33:588:1627:11
8:45
#2275
35K
21.75 mi10:58:433:01:428:2127:44
8:56
#2357
40K
24.85 mi11:27:513:30:508:2929:08
9:23
#2415
Finish
26.22 mi11:40:443:43:438:3212:53
9:27
#2462
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi188115529822301827118
10K6.21 mi3.10 mi2135-2541743-191112-1424481986131
15K9.32 mi3.11 mi2151-161763-20114-222301827118
21K13.05 mi3.73 mi2188-371786-23117-323981953124
25K15.53 mi2.48 mi2212-241800-14118-125572052135
30K18.64 mi3.11 mi2275-631843-4311829072270161
35K21.75 mi3.11 mi2357-821884-41126-832652442179
40K24.85 mi3.10 mi2415-581901-17132-634772466182
Finish26.22 mi1.37 mi2462-471924-23136-438422690191

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

2230

Males

1827

M45-49

1827

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

2448

Males

1986

M45-49

1986

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

2230

Males

1827

M45-49

1827

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

2398

Males

1953

M45-49

1953

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

2557

Males

2052

M45-49

2052

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

2907

Males

2270

M45-49

2270

30K→35K

18.6 - 21.8 mi

Top 21%
×2story building
+98ft-92ft

Overall

3265

Males

2442

M45-49

2442

35K→40K

21.8 - 24.9 mi

Top 22%
×2story building
+36ft-53ft

Overall

3477

Males

2466

M45-49

2466

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

3842

Males

2690

M45-49

2690

Passing Analysis

Category:
Athletes Passed
407*
Passed By
988
Net Change
-581
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1881
5K10K13267-254#1881#2135
10K15K53*69-16#2135#2151
15K21K53*90-37#2151#2188
21K25K55*79-24#2188#2212
25K30K51*114-63#2212#2275
30K35K62*144-82#2275#2357
35K40K84*142-58#2357#2415
40KFinish3683-47#2415#2462
TOTALS407*988-581

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Timing Productions