David Dees

Virginia Bch, VA

Bib: 306 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 14%
Gender (Male)
#0 / 9934
Top 18%
Masters (Masters Men)
#0 / 4070
Top 11%
Division (M45-49)
#0 / 933
Top 14%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:07/mi
22:06
2791640.7%
140 ft elev
10K· 6.21 mi
6:38/mi
42:43
1032170.7%
25 ft elev
15K· 9.32 mi
6:49/mi
1:03:55
5155
21 ft elev
21K· 13.05 mi
7:13/mi
1:30:48
2037
4 ft elev
25K· 15.53 mi
7:56/mi
1:50:31
350.2%
30 ft elev
30K· 18.64 mi
8:43/mi
2:17:37
5857
30 ft elev
35K· 21.75 mi
9:55/mi
2:48:26
9892
36 ft elev
40K· 24.85 mi
11:40/mi
3:24:42
36530.1%
18 ft elev
Finish· 26.22 mi
12:12/mi
3:41:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:30:486:58 /mi⚡ faster
2nd Half
2:10:329:55 /mi+43.8%
Positive split — 43.8% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:3922:067:0722:06
7:07
-
10K
6.21 mi08:40:1642:436:5220:37
6:38
-0:29
15K
9.32 mi09:01:281:03:556:5121:12
6:49
+0:11
21K
13.05 mi09:28:211:30:486:5826:53
7:13
+0:24
25K
15.53 mi09:48:041:50:317:0719:43
7:56
+0:43
30K
18.64 mi10:15:102:17:377:2327:06
8:43
+0:47
35K
21.75 mi10:45:592:48:267:4530:49
9:55
+1:12
40K
24.85 mi11:22:153:24:428:1436:16
11:40
+1:45
Finish
26.22 mi11:38:533:41:208:2716:38
12:12
+0:32

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:38 /mi

Average Pace

8:27 /mi

Slowest Pace

12:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

41:49

19% of race

Time at Steady Pace

1:35:48

43% of race

Time at Slower Pace

1:23:43

38% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:3922:067:0722:06
7:07
#489
10K
6.21 mi08:40:1642:436:5220:37
6:38
#428
15K
9.32 mi09:01:281:03:556:5121:12
6:49
#433
21K
13.05 mi09:28:211:30:486:5826:53
7:13
#478
25K
15.53 mi09:48:041:50:317:0719:43
7:56
#589
30K
18.64 mi10:15:102:17:377:2327:06
8:43
#766
35K
21.75 mi10:45:592:48:267:4530:49
9:55
#1161
40K
24.85 mi11:22:153:24:428:1436:16
11:40
#1893
Finish
26.22 mi11:38:533:41:208:2716:38
12:12
#2256
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi4894351543239716
10K6.21 mi3.10 mi428+61391+4414+134732311
15K9.32 mi3.11 mi433-5395-415-143239716
21K13.05 mi3.73 mi478-45430-3516-163556229
25K15.53 mi2.48 mi589-111517-8727-1121141721112
30K18.64 mi3.11 mi766-177664-14738-1128512233157
35K21.75 mi3.11 mi1161-395978-31457-1955733919311
40K24.85 mi3.10 mi1893-7321515-53799-4284335424479
Finish26.22 mi1.37 mi2256-3631776-261120-21102226466561

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×18story building
+279ft-164ft

Overall

432

Males

397

M45-49

397

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

347

Males

323

M45-49

323

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+51ft-55ft

Overall

432

Males

397

M45-49

397

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

635

Males

562

M45-49

562

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

2114

Males

1721

M45-49

1721

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

2851

Males

2233

M45-49

2233

30K→35K

18.6 - 21.8 mi

Top 35%
×2story building
+98ft-92ft

Overall

5573

Males

3919

M45-49

3919

35K→40K

21.8 - 24.9 mi

Top 53%
×2story building
+36ft-53ft

Overall

8433

Males

5424

M45-49

5424

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

10222

Males

6466

M45-49

6466

Passing Analysis

Category:
Athletes Passed
103*
Passed By
1870
Net Change
-1767
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#489
5K10K676+61#489#428
10K15K15*20-5#428#433
15K21K5*50-45#433#478
21K25K2113-111#478#589
25K30K1*178-177#589#766
30K35K6*401-395#766#1161
35K40K3*735-732#1161#1893
40KFinish4367-363#1893#2256
TOTALS103*1870-1767

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions