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MARINE CORPS MARATHON 2024

Luke Hammer

San Francisco, CA

Bib: 3059 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 9%
Gender (Male)
#0 / 9934
Top 12%
Division (M30-34)
#0 / 1564
Top 15%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:35/mi
26:40
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:58/mi
51:24
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:00/mi
1:16:15
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:55/mi
1:45:46
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:03/mi
2:05:46
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:52/mi
2:30:12
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:46/mi
2:54:21
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:09/mi
3:19:40
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:51/mi
3:30:22
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:45:468:06 /mi+1.1%
2nd Half
1:44:367:57 /mi✓ faster
Negative split — 1.1% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:0526:408:3526:40
8:35
-
10K
6.21 mi08:48:4951:248:1624:44
7:58
-0:37
15K
9.32 mi09:13:401:16:158:1124:51
8:00
+0:02
21K
13.05 mi09:43:111:45:468:0629:31
7:55
-0:05
25K
15.53 mi10:03:112:05:468:0620:00
8:03
+0:08
30K
18.64 mi10:27:372:30:128:0324:26
7:52
-0:11
35K
21.75 mi10:51:462:54:218:0124:09
7:46
-0:06
40K
24.85 mi11:17:053:19:408:0225:19
8:09
+0:23
Finish
26.22 mi11:27:473:30:228:0210:42
7:51
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:02 /mi

Slowest Pace

8:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:42

87% of race

Time at Steady Pace

26:40

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:0526:408:3526:40
8:35
#2639
10K
6.21 mi08:48:4951:248:1624:44
7:58
#2433
15K
9.32 mi09:13:401:16:158:1124:51
8:00
#2270
21K
13.05 mi09:43:111:45:468:0629:31
7:55
#2053
25K
15.53 mi10:03:112:05:468:0620:00
8:03
#2083
30K
18.64 mi10:27:372:30:128:0324:26
7:52
#1881
35K
21.75 mi10:51:462:54:218:0124:09
7:46
#1676
40K
24.85 mi11:17:053:19:408:0225:19
8:09
#1545
Finish
26.22 mi11:27:473:30:228:0210:42
7:51
#1455
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2639212040019851630318
10K6.21 mi3.10 mi2433+2061967+153379+2123101887369
15K9.32 mi3.11 mi2270+1631843+124351+2819851630318
21K13.05 mi3.73 mi2053+2171686+157330+2115991341270
25K15.53 mi2.48 mi2083-301703-1733024001933374
30K18.64 mi3.11 mi1881+2021544+159307+231176986205
35K21.75 mi3.11 mi1676+2051383+161278+291045868179
40K24.85 mi3.10 mi1545+1311262+121250+281255987194
Finish26.22 mi1.37 mi1455+901186+76234+16921743145

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×18story building
+279ft-164ft

Overall

1985

Males

1630

M30-34

1630

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

2310

Males

1887

M30-34

1887

10K→15K

6.2 - 9.3 mi

Top 12%
×3story building
+51ft-55ft

Overall

1985

Males

1630

M30-34

1630

15K→21K

9.3 - 13.1 mi

Top 10%
×1story
+20ft-37ft

Overall

1599

Males

1341

M30-34

1341

21K→25K

13.1 - 15.5 mi

Top 15%
×2story building
+35ft-8ft

Overall

2400

Males

1933

M30-34

1933

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

1176

Males

986

M30-34

986

30K→35K

18.6 - 21.8 mi

Top 7%
×2story building
+98ft-92ft

Overall

1045

Males

868

M30-34

868

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

1255

Males

987

M30-34

987

40K→Finish

24.9 - 26.2 mi

Top 6%
×5story building
+80ft-24ft

Overall

921

Males

743

M30-34

743

Passing Analysis

Category:
Athletes Passed
1329*
Passed By
145
Net Change
+1184
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2639
5K → 10K242*36+206#2639#2433
10K → 15K181*18+163#2433#2270
15K → 21K220*3+217#2270#2053
21K → 25K28*58-30#2053#2083
25K → 30K203*1+202#2083#1881
30K → 35K212*7+205#1881#1676
35K → 40K150*19+131#1676#1545
40K → Finish933+90#1545#1455
TOTALS1329*145+1184

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions