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MARINE CORPS MARATHON 2024

Sara Swann

Athens, GA

Bib: 3045 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 13%
Gender (Female)
#0 / 5973
Top 7%
Masters (Masters Women)
#0 / 2230
Top 4%
Division (F45-49)
#0 / 538
Top 4%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:26/mi
26:12
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:12/mi
51:41
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:19/mi
1:17:31
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:22/mi
1:48:42
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:02/mi
2:08:41
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:20/mi
2:34:34
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:12/mi
3:00:03
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:52/mi
3:27:37
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:25/mi
3:39:06
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:48:428:20 /mi⚡ faster
2nd Half
1:50:238:23 /mi+1.5%
Positive split — 1.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:1026:128:2626:12
8:26
-
10K
6.21 mi08:48:3951:418:1925:29
8:12
-0:14
15K
9.32 mi09:14:291:17:318:1925:50
8:19
+0:07
21K
13.05 mi09:45:401:48:428:2031:11
8:22
+0:03
25K
15.53 mi10:05:392:08:418:1719:59
8:02
-0:20
30K
18.64 mi10:31:322:34:348:1825:53
8:20
+0:18
35K
21.75 mi10:57:013:00:038:1725:29
8:12
-0:08
40K
24.85 mi11:24:353:27:378:2127:34
8:52
+0:40
Finish
26.22 mi11:36:043:39:068:2211:29
8:25
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:22 /mi

Slowest Pace

8:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:11:32

87% of race

Time at Steady Pace

27:34

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:1026:128:2626:12
8:26
#2272
10K
6.21 mi08:48:3951:418:1925:29
8:12
#2545
15K
9.32 mi09:14:291:17:318:1925:50
8:19
#2591
21K
13.05 mi09:45:401:48:428:2031:11
8:22
#2586
25K
15.53 mi10:05:392:08:418:1719:59
8:02
#2500
30K
18.64 mi10:31:322:34:348:1825:53
8:20
#2346
35K
21.75 mi10:57:013:00:038:1725:29
8:12
#2179
40K
24.85 mi11:24:353:27:378:2127:34
8:52
#2135
Finish
26.22 mi11:36:043:39:068:2211:29
8:25
#2072
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi227243124276654431
10K6.21 mi3.10 mi2545-273486-5527-3289956134
15K9.32 mi3.11 mi2591-46507-2127276654431
21K13.05 mi3.73 mi2586+5503+426+1262249726
25K15.53 mi2.48 mi2500+86481+2225+1238046225
30K18.64 mi3.11 mi2346+154450+3124+1202040119
35K21.75 mi3.11 mi2179+167428+2224171135516
40K24.85 mi3.10 mi2135+44442-1423+1240962736
Finish26.22 mi1.37 mi2072+63432+1021+2176942312

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

2766

Females

544

F45-49

544

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

2899

Females

561

F45-49

561

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

2766

Females

544

F45-49

544

15K→21K

9.3 - 13.1 mi

Top 16%
×1story
+20ft-37ft

Overall

2622

Females

497

F45-49

497

21K→25K

13.1 - 15.5 mi

Top 15%
×2story building
+35ft-8ft

Overall

2380

Females

462

F45-49

462

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

2020

Females

401

F45-49

401

30K→35K

18.6 - 21.8 mi

Top 11%
×2story building
+98ft-92ft

Overall

1711

Females

355

F45-49

355

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

2409

Females

627

F45-49

627

40K→Finish

24.9 - 26.2 mi

Top 11%
×5story building
+80ft-24ft

Overall

1769

Females

423

F45-49

423

Passing Analysis

Category:
Athletes Passed
816*
Passed By
616
Net Change
+200
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2272
5K → 10K20293-273#2272#2545
10K → 15K57*103-46#2545#2591
15K → 21K78*73+5#2591#2586
21K → 25K104*18+86#2586#2500
25K → 30K176*22+154#2500#2346
30K → 35K186*19+167#2346#2179
35K → 40K119*75+44#2179#2135
40K → Finish7613+63#2135#2072
TOTALS816*616+200

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions