Troy Springer
Fairfax, VA
Bib: 3023 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:35 | 3.11 mi | 26:41 | 8:35 | - | |
10K | 50:55 | 8:12 | 3.10 mi | 24:14 | 7:48 | -0:47 | |
15K | 1:14:49 | 8:02 | 3.11 mi | 23:54 | 7:42 | -0:06 | |
21K | 1:44:43 | 8:02 | 3.73 mi | 29:54 | 8:01 | +0:19 | |
25K | 2:04:34 | 8:01 | 2.48 mi | 19:51 | 7:59 | -0:02 | |
30K | 2:32:19 | 8:10 | 3.11 mi | 27:45 | 8:56 | +0:57 | |
35K | 3:05:10 | 8:31 | 3.11 mi | 32:51 | 10:34 | +1:38 | |
40K | 3:42:22 | 8:57 | 3.10 mi | 37:12 | 11:58 | +1:24 | |
Finish(26.22 mi) | 3:55:54 | 9:00 | 1.37 mi | 13:32 | 9:55 | -2:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
9:00 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
48:08
20% of race
Time at Steady Pace
1:44:11
44% of race
Time at Slower Pace
1:23:35
35% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2657 | 2136 | 469 | 1336 | 1129 | 269 |
| 10K | 3.10 mi | 2254+403 | 1834+302 | 408+61 | 1897 | 1570 | 358 |
| 15K | 3.11 mi | 1919+335 | 1588+246 | 366+42 | 1336 | 1129 | 269 |
| 21K | 3.73 mi | 1894+25 | 1574+14 | 360+6 | 1816 | 1509 | 344 |
| 25K | 2.48 mi | 1925-31 | 1591-17 | 363-3 | 2261 | 1834 | 412 |
| 30K | 3.11 mi | 2103-178 | 1709-118 | 395-32 | 3399 | 2621 | 571 |
| 35K | 3.11 mi | 2728-625 | 2166-457 | 488-93 | 7122 | 4811 | 984 |
| 40K | 3.10 mi | 3729-1001 | 2840-674 | 631-143 | 9036 | 5778 | 1108 |
| Finish(26.22 mi) | 1.37 mi | 3778-49 | 2854-14 | 630+1 | 4941 | 3371 | 713 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1336
Males
1129
M25-29
1129
5K→10K
3.1 - 6.2 mi
Overall
1897
Males
1570
M25-29
1570
10K→15K
6.2 - 9.3 mi
Overall
1336
Males
1129
M25-29
1129
15K→21K
9.3 - 13.1 mi
Overall
1816
Males
1509
M25-29
1509
21K→25K
13.1 - 15.5 mi
Overall
2261
Males
1834
M25-29
1834
25K→30K
15.5 - 18.6 mi
Overall
3399
Males
2621
M25-29
2621
30K→35K
18.6 - 21.8 mi
Overall
7122
Males
4811
M25-29
4811
35K→40K
21.8 - 24.9 mi
Overall
9036
Males
5778
M25-29
5778
40K→Finish
24.9 - 26.2 mi
Overall
4941
Males
3371
M25-29
3371
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2657 |
| 5K → 10K | 7410*+403 | #2657 → #2254 |
| 10K → 15K | 1336*+335 | #2254 → #1919 |
| 15K → 21K | 4166*+25 | #1919 → #1894 |
| 21K → 25K | 6837*-31 | #1894 → #1925 |
| 25K → 30K | 20628*-178 | #1925 → #2103 |
| 30K → 35K | 63813*-625 | #2103 → #2728 |
| 35K → 40K | 101615*-1001 | #2728 → #3729 |
| 40K → Finish | 9445*-49 | #3729 → #3778 |
| TOTALS | 2071950*-1121 | #2657 → #3778 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions