Phillip Cooper Jr

Aberdeen, MD

Bib: 3020 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:35/mi

26:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:25/mi

52:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:21:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:31/mi

2:00:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:53/mi

2:27:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:00/mi

3:04:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:56/mi

3:44:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:29/mi

4:26:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:42:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:269:14 /mi⚡ faster

2nd Half

2:41:3612:16 /mi+34.2%

Positive split — 34.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:41	8:35	3.11 mi	26:41	8:35	-
10K	52:49	8:30	3.10 mi	26:08	8:25	-0:10
15K	1:21:15	8:43	3.11 mi	28:26	9:09	+0:44
21K	2:00:26	9:14	3.73 mi	39:11	10:31	+1:22
25K	2:27:28	9:30	2.48 mi	27:02	10:53	+0:22
30K	3:04:46	9:55	3.11 mi	37:18	12:00	+1:07
35K	3:44:57	10:21	3.11 mi	40:11	12:56	+0:56
40K	4:26:50	10:44	3.10 mi	41:53	13:29	+0:33
Finish(26.22 mi)	4:42:02	10:46	1.37 mi	15:12	11:09	-2:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

10:46 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:15

29% of race

Time at Steady Pace

1:21:25

29% of race

Time at Slower Pace

1:59:22

42% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2656	2135	279	5853	4433	606
10K	3.10 mi	3183-527	2526-391	329-50	3681	2918	390
15K	3.11 mi	3965-782	3124-598	419-90	5853	4433	606
21K	3.73 mi	5853-1888	4435-1311	607-188	9742	6809	836
25K	2.48 mi	6717-864	4970-535	663-56	10751	7212	863
30K	3.11 mi	7579-862	5442-472	710-47	10969	7219	866
35K	3.11 mi	8461-882	5917-475	751-41	11747	7471	866
40K	3.10 mi	9090-629	6219-302	768-17	11770	7423	856
Finish(26.22 mi)	1.37 mi	8982+108	6132+87	761+7	7835	5060	687

5060

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2656
5K → 10K	54114*-527	#2656 → #3183
10K → 15K	79210*-782	#3183 → #3965
15K → 21K	18957*-1888	#3965 → #5853
21K → 25K	89228*-864	#5853 → #6717
25K → 30K	91250*-862	#6717 → #7579
30K → 35K	93048*-882	#7579 → #8461
35K → 40K	67849*-629	#8461 → #9090
40K → Finish	33141*+108	#9090 → #8982
TOTALS	6673347*-6326	#2656 → #8982

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions