Grant Brandal

Washington, DC

Bib: 3018 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 43%

Gender (Male)

#0 / 9934

Top 49%

Division (M35-39)

#0 / 1396

Top 50%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:54/mi

30:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:59/mi

58:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:08/mi

1:27:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:24/mi

2:02:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:17/mi

2:25:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:55/mi

2:55:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:52/mi

3:29:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:27/mi

4:05:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:17/mi

4:22:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:059:21 /mi⚡ faster

2nd Half

2:19:5810:38 /mi+14.6%

Positive split — 14.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:46	9:54	3.11 mi	30:46	9:54	-
10K	58:40	9:26	3.10 mi	27:54	8:59	-0:55
15K	1:27:02	9:20	3.11 mi	28:22	9:08	+0:09
21K	2:02:05	9:21	3.73 mi	35:03	9:24	+0:16
25K	2:25:09	9:21	2.48 mi	23:04	9:17	-0:07
30K	2:55:57	9:26	3.11 mi	30:48	9:55	+0:38
35K	3:29:44	9:39	3.11 mi	33:47	10:52	+0:57
40K	4:05:18	9:52	3.10 mi	35:34	11:27	+0:35
Finish(26.22 mi)	4:22:03	10:00	1.37 mi	16:45	12:17	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

10:00 /mi

Slowest Pace

12:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:20

30% of race

Time at Steady Pace

1:36:37

37% of race

Time at Slower Pace

1:26:06

33% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7357	5387	810	5750	4370	656
10K	3.10 mi	6666+691	4962+425	747+63	5980	4531	686
15K	3.11 mi	6337+329	4758+204	724+23	5750	4370	656
21K	3.73 mi	6282+55	4726+32	705+19	6311	4714	698
25K	2.48 mi	6223+59	4656+70	692+13	6308	4611	665
30K	3.11 mi	6133+90	4546+110	669+23	6148	4441	640
35K	3.11 mi	6329-196	4603-57	675-6	7771	5188	744
40K	3.10 mi	6460-131	4613-10	674+1	7916	5127	724
Finish(26.22 mi)	1.37 mi	6697-237	4735-122	689-15	10381	6564	951

6564

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7357
5K → 10K	38729*+691	#7357 → #6666
10K → 15K	35364*+329	#6666 → #6337
15K → 21K	111166*+55	#6337 → #6282
21K → 25K	106165*+59	#6282 → #6223
25K → 30K	130220*+90	#6223 → #6133
30K → 35K	339143*-196	#6133 → #6329
35K → 40K	278147*-131	#6329 → #6460
40K → Finish	25720*-237	#6460 → #6697
TOTALS	12941954*+660	#7357 → #6697

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions