Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Nicholas Garofano

Boca Raton, FL

Bib: 2992 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 6%
Gender (Male)
#0 / 9934
Top 8%
Division (M25-29)
#0 / 1724
Top 10%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:06/mi
22:03
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:52/mi
43:23
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:13/mi
1:05:47
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:05/mi
1:32:11
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:07/mi
1:49:52
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:44/mi
2:13:55
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:10/mi
2:39:18
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:56/mi
3:07:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:22/mi
3:19:49
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:32:117:04 /mi⚡ faster
2nd Half
1:47:378:10 /mi+16.7%
Positive split — 16.7% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:2422:037:0622:03
7:06
-
10K
6.21 mi08:39:4443:236:5921:20
6:52
-0:14
15K
9.32 mi09:02:081:05:477:0322:24
7:13
+0:21
21K
13.05 mi09:28:321:32:117:0426:24
7:05
-0:08
25K
15.53 mi09:46:131:49:527:0417:41
7:07
+0:02
30K
18.64 mi10:10:162:13:557:1124:03
7:44
+0:37
35K
21.75 mi10:35:392:39:187:1925:23
8:10
+0:26
40K
24.85 mi11:03:233:07:027:3227:44
8:56
+0:46
Finish
26.22 mi11:16:103:19:497:3812:47
9:22
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:38 /mi

Slowest Pace

9:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:49:52

55% of race

Time at Slower Pace

1:29:57

45% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:2422:037:0622:03
7:06
#479
10K
6.21 mi08:39:4443:236:5921:20
6:52
#507
15K
9.32 mi09:02:081:05:477:0322:24
7:13
#559
21K
13.05 mi09:28:321:32:117:0426:24
7:05
#555
25K
15.53 mi09:46:131:49:527:0417:41
7:07
#563
30K
18.64 mi10:10:162:13:557:1124:03
7:44
#602
35K
21.75 mi10:35:392:39:187:1925:23
8:10
#673
40K
24.85 mi11:03:233:07:027:3227:44
8:56
#809
Finish
26.22 mi11:16:103:19:497:3812:47
9:22
#888
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi479430103707621142
10K6.21 mi3.10 mi507-28458-28108-5564506116
15K9.32 mi3.11 mi559-52497-39115-7707621142
21K13.05 mi3.73 mi555+4493+4113+2535480110
25K15.53 mi2.48 mi563-8497-4117-4716621140
30K18.64 mi3.11 mi602-39529-32122-51030878207
35K21.75 mi3.11 mi673-71580-51133-1116491314308
40K24.85 mi3.10 mi809-136692-112157-2425331870420
Finish26.22 mi1.37 mi888-79754-62179-2236902582560

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

707

Males

621

M25-29

621

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

564

Males

506

M25-29

506

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

707

Males

621

M25-29

621

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

535

Males

480

M25-29

480

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

716

Males

621

M25-29

621

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

1030

Males

878

M25-29

878

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

1649

Males

1314

M25-29

1314

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

2533

Males

1870

M25-29

1870

40K→Finish

24.9 - 26.2 mi

Top 23%
×5story building
+80ft-24ft

Overall

3690

Males

2582

M25-29

2582

Passing Analysis

Category:
Athletes Passed
88*
Passed By
497
Net Change
-409
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#479
5K → 10K1341-28#479#507
10K → 15K2*54-52#507#559
15K → 21K20*16+4#559#555
21K → 25K1018-8#555#563
25K → 30K8*47-39#563#602
30K → 35K17*88-71#602#673
35K → 40K15*151-136#673#809
40K → Finish382-79#809#888
TOTALS88*497-409

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions