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MARINE CORPS MARATHON 2024

Daniel Garner

Duncansville, PA

Bib: 2983 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 10%
Gender (Male)
#0 / 9934
Top 13%
Division (M30-34)
#0 / 1564
Top 16%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:15/mi
25:37
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:41/mi
49:28
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:52/mi
1:13:53
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:54/mi
1:43:22
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:40/mi
2:02:26
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:04/mi
2:27:29
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:02/mi
2:52:28
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:32/mi
3:18:58
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:58/mi
3:31:12
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:227:55 /mi⚡ faster
2nd Half
1:47:508:11 /mi+4.3%
Positive split — 4.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:5825:378:1525:37
8:15
-
10K
6.21 mi08:47:4949:287:5823:51
7:41
-0:34
15K
9.32 mi09:12:141:13:537:5624:25
7:52
+0:11
21K
13.05 mi09:41:431:43:227:5529:29
7:54
+0:02
25K
15.53 mi10:00:472:02:267:5319:04
7:40
-0:14
30K
18.64 mi10:25:502:27:297:5525:03
8:04
+0:24
35K
21.75 mi10:50:492:52:287:5624:59
8:02
-0:02
40K
24.85 mi11:17:193:18:588:0026:30
8:32
+0:30
Finish
26.22 mi11:29:333:31:128:0412:14
8:58
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

8:04 /mi

Slowest Pace

8:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:52:28

82% of race

Time at Steady Pace

38:44

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:5825:378:1525:37
8:15
#1874
10K
6.21 mi08:47:4949:287:5823:51
7:41
#1747
15K
9.32 mi09:12:141:13:537:5624:25
7:52
#1682
21K
13.05 mi09:41:431:43:227:5529:29
7:54
#1609
25K
15.53 mi10:00:472:02:267:5319:04
7:40
#1577
30K
18.64 mi10:25:502:27:297:5525:03
8:04
#1532
35K
21.75 mi10:50:492:52:287:5624:59
8:02
#1464
40K
24.85 mi11:17:193:18:588:0026:30
8:32
#1470
Finish
26.22 mi11:29:333:31:128:0412:14
8:58
#1514
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1874154729916261362270
10K6.21 mi3.10 mi1747+1271462+85286+1315901341268
15K9.32 mi3.11 mi1682+651404+58278+816261362270
21K13.05 mi3.73 mi1609+731344+60266+1215881336267
25K15.53 mi2.48 mi1577+321319+25265+115241275257
30K18.64 mi3.11 mi1532+451278+41255+1014891225245
35K21.75 mi3.11 mi1464+681213+65247+814291157225
40K24.85 mi3.10 mi1470-61204+9239+818071362257
Finish26.22 mi1.37 mi1514-441231-27244-527932014367

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

1626

Males

1362

M30-34

1362

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

1590

Males

1341

M30-34

1341

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

1626

Males

1362

M30-34

1362

15K→21K

9.3 - 13.1 mi

Top 10%
×1story
+20ft-37ft

Overall

1588

Males

1336

M30-34

1336

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

1524

Males

1275

M30-34

1275

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+58ft-57ft

Overall

1489

Males

1225

M30-34

1225

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

1429

Males

1157

M30-34

1157

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+36ft-53ft

Overall

1807

Males

1362

M30-34

1362

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

2793

Males

2014

M30-34

2014

Passing Analysis

Category:
Athletes Passed
662*
Passed By
302
Net Change
+360
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1874
5K → 10K15932+127#1874#1747
10K → 15K91*26+65#1747#1682
15K → 21K98*25+73#1682#1609
21K → 25K50*18+32#1609#1577
25K → 30K71*26+45#1577#1532
30K → 35K97*29+68#1532#1464
35K → 40K74*80-6#1464#1470
40K → Finish2266-44#1470#1514
TOTALS662*302+360

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions