Cristina Pombo
Washington, DC
Bib: 2953 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:54 | 8:20 | 3.11 mi | 25:54 | 8:20 | - | |
10K | 49:58 | 8:02 | 3.10 mi | 24:04 | 7:45 | -0:35 | |
15K | 1:14:07 | 7:57 | 3.11 mi | 24:09 | 7:46 | +0:01 | |
21K | 1:43:55 | 7:58 | 3.73 mi | 29:48 | 8:00 | +0:14 | |
25K | 2:03:40 | 7:58 | 2.48 mi | 19:45 | 7:57 | -0:03 | |
30K | 2:30:02 | 8:03 | 3.11 mi | 26:22 | 8:29 | +0:32 | |
35K | 2:57:43 | 8:10 | 3.11 mi | 27:41 | 8:55 | +0:26 | |
40K | 3:26:25 | 8:18 | 3.10 mi | 28:42 | 9:14 | +0:19 | |
Finish(26.22 mi) | 3:39:38 | 8:23 | 1.37 mi | 13:13 | 9:41 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:23 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
1:37:46
45% of race
Time at Steady Pace
52:16
24% of race
Time at Slower Pace
1:09:36
32% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2031 | 370 | 17 | 1475 | 233 | 8 |
| 10K | 6.21 mi | 3.10 mi | 1914+117 | 330+40 | 15+2 | 1745 | 293 | 12 |
| 15K | 9.32 mi | 3.11 mi | 1750+164 | 292+38 | 12+3 | 1475 | 233 | 8 |
| 21K | 13.05 mi | 3.73 mi | 1726+24 | 285+7 | 11+1 | 1753 | 295 | 13 |
| 25K | 15.53 mi | 2.48 mi | 1789-63 | 304-19 | 13-2 | 2142 | 403 | 20 |
| 30K | 18.64 mi | 3.11 mi | 1854-65 | 327-23 | 15-2 | 2295 | 473 | 26 |
| 35K | 21.75 mi | 3.11 mi | 1975-121 | 370-43 | 18-3 | 3217 | 806 | 50 |
| 40K | 24.85 mi | 3.10 mi | 2029-54 | 414-44 | 21-3 | 3186 | 908 | 51 |
| Finish | 26.22 mi | 1.37 mi | 2107-78 | 440-26 | 22-1 | 4421 | 1371 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1475
Females
233
F45-49
233
5K→10K
3.1 - 6.2 mi
Overall
1745
Females
293
F45-49
293
10K→15K
6.2 - 9.3 mi
Overall
1475
Females
233
F45-49
233
15K→21K
9.3 - 13.1 mi
Overall
1753
Females
295
F45-49
295
21K→25K
13.1 - 15.5 mi
Overall
2142
Females
403
F45-49
403
25K→30K
15.5 - 18.6 mi
Overall
2295
Females
473
F45-49
473
30K→35K
18.6 - 21.8 mi
Overall
3217
Females
806
F45-49
806
35K→40K
21.8 - 24.9 mi
Overall
3186
Females
908
F45-49
908
40K→Finish
24.9 - 26.2 mi
Overall
4421
Females
1371
F45-49
1371
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2031 |
| 5K → 10K | 156 | 39 | +117 | #2031 | #1914 |
| 10K → 15K | 170* | 6 | +164 | #1914 | #1750 |
| 15K → 21K | 66* | 42 | +24 | #1750 | #1726 |
| 21K → 25K | 30* | 93 | -63 | #1726 | #1789 |
| 25K → 30K | 46* | 111 | -65 | #1789 | #1854 |
| 30K → 35K | 42* | 163 | -121 | #1854 | #1975 |
| 35K → 40K | 80* | 134 | -54 | #1975 | #2029 |
| 40K → Finish | 16 | 94 | -78 | #2029 | #2107 |
| TOTALS | 606* | 682 | -76 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions