John Kennedy
Reston, VA
Bib: 2940 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:27 | 8:31 | 3.11 mi | 26:27 | 8:31 | - | |
10K | 50:34 | 8:08 | 3.10 mi | 24:07 | 7:46 | -0:45 | |
15K | 1:14:23 | 7:59 | 3.11 mi | 23:49 | 7:40 | -0:06 | |
21K | 1:42:39 | 7:52 | 3.73 mi | 28:16 | 7:35 | -0:05 | |
25K | 2:00:55 | 7:47 | 2.48 mi | 18:16 | 7:21 | -0:14 | |
30K | 2:23:47 | 7:43 | 3.11 mi | 22:52 | 7:22 | +0:01 | |
35K | 2:47:27 | 7:42 | 3.11 mi | 23:40 | 7:37 | +0:15 | |
40K | 3:11:59 | 7:43 | 3.10 mi | 24:32 | 7:54 | +0:17 | |
Finish(26.22 mi) | 3:23:05 | 7:45 | 1.37 mi | 11:06 | 8:08 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
7:45 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
2:45:32
82% of race
Time at Steady Pace
37:33
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2449 | 1972 | 262 | 1293 | 1096 | 160 |
| 10K | 3.10 mi | 2130+319 | 1739+233 | 234+28 | 1791 | 1485 | 208 |
| 15K | 3.11 mi | 1815+315 | 1514+225 | 212+22 | 1293 | 1096 | 160 |
| 21K | 3.73 mi | 1530+285 | 1287+227 | 183+29 | 1073 | 927 | 144 |
| 25K | 2.48 mi | 1405+125 | 1183+104 | 166+17 | 1014 | 867 | 130 |
| 30K | 3.11 mi | 1197+208 | 1019+164 | 151+15 | 609 | 532 | 100 |
| 35K | 3.11 mi | 1113+84 | 940+79 | 139+12 | 867 | 727 | 120 |
| 40K | 3.10 mi | 1033+80 | 874+66 | 129+10 | 915 | 738 | 117 |
| Finish(26.22 mi) | 1.37 mi | 1028+5 | 865+9 | 132-3 | 1329 | 1041 | 184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1293
Males
1096
M20-24
1096
5K→10K
3.1 - 6.2 mi
Overall
1791
Males
1485
M20-24
1485
10K→15K
6.2 - 9.3 mi
Overall
1293
Males
1096
M20-24
1096
15K→21K
9.3 - 13.1 mi
Overall
1073
Males
927
M20-24
927
21K→25K
13.1 - 15.5 mi
Overall
1014
Males
867
M20-24
867
25K→30K
15.5 - 18.6 mi
Overall
609
Males
532
M20-24
532
30K→35K
18.6 - 21.8 mi
Overall
867
Males
727
M20-24
727
35K→40K
21.8 - 24.9 mi
Overall
915
Males
738
M20-24
738
40K→Finish
24.9 - 26.2 mi
Overall
1329
Males
1041
M20-24
1041
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2449 |
| 5K → 10K | 12331*+319 | #2449 → #2130 |
| 10K → 15K | 0315*+315 | #2130 → #1815 |
| 15K → 21K | 2287*+285 | #1815 → #1530 |
| 21K → 25K | 1126*+125 | #1530 → #1405 |
| 25K → 30K | 0208*+208 | #1405 → #1197 |
| 30K → 35K | 993*+84 | #1197 → #1113 |
| 35K → 40K | 1292*+80 | #1113 → #1033 |
| 40K → Finish | 1318+5 | #1033 → #1028 |
| TOTALS | 491470*+1421 | #2449 → #1028 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions