Jen Groves

Alexandria, VA

Bib: 2918 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 3%

Gender (Female)

#0 / 5973

Top 0.9%

Division (F35-39)

#0 / 737

Top 1%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:19/mi

22:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:50/mi

44:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:59/mi

1:05:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:05/mi

1:32:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:55/mi

1:49:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:13/mi

2:11:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:11/mi

2:34:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:26/mi

2:57:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:32/mi

3:07:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:32:057:03 /mi⚡ faster

2nd Half

1:35:157:14 /mi+3.4%

Positive split — 3.4% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:45	7:19	3.11 mi	22:45	7:19	-
10K	44:00	7:05	3.10 mi	21:15	6:50	-0:29
15K	1:05:41	7:03	3.11 mi	21:41	6:59	+0:09
21K	1:32:05	7:03	3.73 mi	26:24	7:05	+0:06
25K	1:49:16	7:02	2.48 mi	17:11	6:55	-0:10
30K	2:11:40	7:04	3.11 mi	22:24	7:13	+0:18
35K	2:34:00	7:05	3.11 mi	22:20	7:11	-0:02
40K	2:57:05	7:07	3.10 mi	23:05	7:26	+0:15
Finish(26.22 mi)	3:07:21	7:09	1.37 mi	10:16	7:32	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:09 /mi

Slowest Pace

7:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:05

95% of race

Time at Steady Pace

10:16

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	603	72	8	537	58	7
10K	3.10 mi	562+41	63+9	7+1	544	54	7
15K	3.11 mi	554+8	60+3	7	537	58	7
21K	3.73 mi	548+6	62-2	7	534	55	7
25K	2.48 mi	540+8	62	7	529	63	8
30K	3.11 mi	507+33	58+4	7	498	60	7
35K	3.11 mi	477+30	55+3	7	476	63	9
40K	3.10 mi	455+22	54+1	8-1	497	70	9
Finish(26.22 mi)	1.37 mi	453+2	53+1	8	591	91	8

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#603
5K → 10K	748+41	#603 → #562
10K → 15K	715*+8	#562 → #554
15K → 21K	1319*+6	#554 → #548
21K → 25K	412+8	#548 → #540
25K → 30K	740*+33	#540 → #507
30K → 35K	737*+30	#507 → #477
35K → 40K	830*+22	#477 → #455
40K → Finish	35+2	#455 → #453
TOTALS	56206*+150	#603 → #453

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions