Sean Cain

Annapolis, MD

Bib: 2911 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 7%

Gender (Male)

#0 / 9934

Top 10%

Division (M20-24)

#0 / 1037

Top 14%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:21/mi

25:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:40/mi

49:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:39/mi

1:13:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:45/mi

1:42:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:33/mi

2:01:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:51/mi

2:25:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:47/mi

2:49:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:59/mi

3:14:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:06/mi

3:25:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:267:51 /mi⚖️ balanced

2nd Half

1:43:117:50 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:58	8:21	3.11 mi	25:58	8:21	-
10K	49:47	8:01	3.10 mi	23:49	7:40	-0:41
15K	1:13:34	7:54	3.11 mi	23:47	7:39	-0:01
21K	1:42:26	7:51	3.73 mi	28:52	7:45	+0:06
25K	2:01:12	7:48	2.48 mi	18:46	7:33	-0:12
30K	2:25:35	7:49	3.11 mi	24:23	7:51	+0:18
35K	2:49:46	7:48	3.11 mi	24:11	7:47	-0:04
40K	3:14:35	7:50	3.10 mi	24:49	7:59	+0:12
Finish(26.22 mi)	3:25:38	7:51	1.37 mi	11:03	8:06	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

7:51 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:40

87% of race

Time at Steady Pace

25:58

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2098	1718	235	1276	1081	155
10K	3.10 mi	1853+245	1542+176	219+16	1556	1315	181
15K	3.11 mi	1604+249	1339+203	193+26	1276	1081	155
21K	3.73 mi	1498+106	1260+79	179+14	1278	1093	162
25K	2.48 mi	1438+60	1206+54	172+7	1290	1086	162
30K	3.11 mi	1350+88	1134+72	166+6	1156	972	150
35K	3.11 mi	1250+100	1047+87	156+10	1059	879	137
40K	3.10 mi	1162+88	964+83	146+10	1027	820	128
Finish(26.22 mi)	1.37 mi	1152+10	960+4	145+1	1281	1007	178

1007

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2098
5K → 10K	21266+245	#2098 → #1853
10K → 15K	2251*+249	#1853 → #1604
15K → 21K	9115*+106	#1604 → #1498
21K → 25K	868*+60	#1498 → #1438
25K → 30K	795*+88	#1438 → #1350
30K → 35K	13113*+100	#1350 → #1250
35K → 40K	12100*+88	#1250 → #1162
40K → Finish	1424+10	#1162 → #1152
TOTALS	861032*+946	#2098 → #1152

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions