Seth Wassenberg

El Cajon, CA

Bib: 2900 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:09/mi

28:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:15/mi

54:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:12/mi

1:22:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:56:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:42/mi

2:18:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:47/mi

2:51:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:19/mi

3:39:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:23/mi

4:39:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:22/mi

5:01:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:268:55 /mi⚡ faster

2nd Half

3:05:1614:04 /mi+59.1%

Positive split — 59.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:09	3.11 mi	28:27	9:09	-
10K	54:04	8:42	3.10 mi	25:37	8:15	-0:54
15K	1:22:40	8:52	3.11 mi	28:36	9:12	+0:57
21K	1:56:26	8:55	3.73 mi	33:46	9:03	-0:09
25K	2:18:04	8:53	2.48 mi	21:38	8:42	-0:21
30K	2:51:35	9:12	3.11 mi	33:31	10:47	+2:05
35K	3:39:11	10:05	3.11 mi	47:36	15:19	+4:32
40K	4:39:24	11:14	3.10 mi	1:00:13	19:23	+4:04
Finish(26.22 mi)	5:01:43	11:31	1.37 mi	22:19	16:22	-3:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

11:31 /mi

Slowest Pace

19:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:51:35

57% of race

Time at Slower Pace

2:10:08

43% of race

Average Pace: 11:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	4637	3603	465	6048	4555	617
10K	3.10 mi	3857+780	3038+565	399+66	3027	2445	335
15K	3.11 mi	4494-637	3521-483	479-80	6048	4555	617
21K	3.73 mi	4572-78	3564-43	502-23	4964	3817	538
25K	2.48 mi	4478+94	3471+93	482+20	4421	3381	486
30K	3.11 mi	5379-901	4057-586	568-86	8363	5740	739
35K	3.11 mi	7619-2240	5396-1339	698-130	14708	9182	976
40K	3.10 mi	10519-2900	7052-1656	852-154	15785	9849	1025
Finish(26.22 mi)	1.37 mi	11084-565	7349-297	880-28	14926	9312	993

9312

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4637
5K → 10K	10790*+780	#4637 → #3857
10K → 15K	65518*-637	#3857 → #4494
15K → 21K	180102*-78	#4494 → #4572
21K → 25K	57151*+94	#4572 → #4478
25K → 30K	93433*-901	#4478 → #5379
30K → 35K	225010*-2240	#5379 → #7619
35K → 40K	29055*-2900	#7619 → #10519
40K → Finish	5705*-565	#10519 → #11084
TOTALS	75611114*-6447	#4637 → #11084

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions