Adam Bressler
Washington, DC
Bib: 2898 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 49:01 | 7:53 | 3.10 mi | 23:42 | 7:38 | -0:31 | |
15K | 1:13:25 | 7:53 | 3.11 mi | 24:24 | 7:51 | +0:13 | |
21K | 1:42:52 | 7:53 | 3.73 mi | 29:27 | 7:54 | +0:03 | |
25K | 2:02:12 | 7:52 | 2.48 mi | 19:20 | 7:47 | -0:07 | |
30K | 2:32:01 | 8:09 | 3.11 mi | 29:49 | 9:36 | +1:49 | |
35K | 3:03:17 | 8:26 | 3.11 mi | 31:16 | 10:04 | +0:28 | |
40K | 3:42:17 | 8:57 | 3.10 mi | 39:00 | 12:33 | +2:29 | |
Finish(26.22 mi) | 3:57:19 | 9:03 | 1.37 mi | 15:02 | 11:01 | -1:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
9:03 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:02:12
51% of race
Time at Slower Pace
1:55:07
49% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1694 | 1410 | 195 | 1613 | 1352 | 193 |
| 10K | 3.10 mi | 1588+106 | 1326+84 | 189+6 | 1488 | 1259 | 172 |
| 15K | 3.11 mi | 1572+16 | 1311+15 | 185+4 | 1613 | 1352 | 193 |
| 21K | 3.73 mi | 1551+21 | 1303+8 | 185 | 1561 | 1318 | 192 |
| 25K | 2.48 mi | 1552-1 | 1300+3 | 187-2 | 1749 | 1443 | 223 |
| 30K | 3.11 mi | 2075-523 | 1689-389 | 235-48 | 5394 | 3972 | 553 |
| 35K | 3.11 mi | 2518-443 | 2003-314 | 282-47 | 5946 | 4151 | 567 |
| 40K | 3.10 mi | 3710-1192 | 2825-822 | 395-113 | 10199 | 6473 | 780 |
| Finish(26.22 mi) | 1.37 mi | 3989-279 | 3001-176 | 428-33 | 7570 | 4906 | 670 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1613
Males
1352
M20-24
1352
5K→10K
3.1 - 6.2 mi
Overall
1488
Males
1259
M20-24
1259
10K→15K
6.2 - 9.3 mi
Overall
1613
Males
1352
M20-24
1352
15K→21K
9.3 - 13.1 mi
Overall
1561
Males
1318
M20-24
1318
21K→25K
13.1 - 15.5 mi
Overall
1749
Males
1443
M20-24
1443
25K→30K
15.5 - 18.6 mi
Overall
5394
Males
3972
M20-24
3972
30K→35K
18.6 - 21.8 mi
Overall
5946
Males
4151
M20-24
4151
35K→40K
21.8 - 24.9 mi
Overall
10199
Males
6473
M20-24
6473
40K→Finish
24.9 - 26.2 mi
Overall
7570
Males
4906
M20-24
4906
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1694 |
| 5K → 10K | 142 | 36 | +106 | #1694 | #1588 |
| 10K → 15K | 68* | 52 | +16 | #1588 | #1572 |
| 15K → 21K | 56* | 35 | +21 | #1572 | #1551 |
| 21K → 25K | 36* | 37 | -1 | #1551 | #1552 |
| 25K → 30K | 11* | 534 | -523 | #1552 | #2075 |
| 30K → 35K | 23* | 466 | -443 | #2075 | #2518 |
| 35K → 40K | 8* | 1200 | -1192 | #2518 | #3710 |
| 40K → Finish | 13* | 292 | -279 | #3710 | #3989 |
| TOTALS | 357* | 2652 | -2295 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions