Ralph Lagerman

New Fairfield, CT

Bib: 2897 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 27%
Gender (Male)
#0 / 9934
Top 33%
Division (M20-24)
#0 / 1037
Top 45%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:32/mi
26:31
2791640.7%
140 ft elev
10K· 6.21 mi
8:14/mi
52:07
1032170.7%
25 ft elev
15K· 9.32 mi
8:21/mi
1:18:04
5155
21 ft elev
21K· 13.05 mi
8:36/mi
1:50:09
2037
4 ft elev
25K· 15.53 mi
8:59/mi
2:12:28
350.2%
30 ft elev
30K· 18.64 mi
8:49/mi
2:39:53
5857
30 ft elev
35K· 21.75 mi
10:40/mi
3:13:02
9892
36 ft elev
40K· 24.85 mi
11:06/mi
3:47:30
36530.1%
18 ft elev
Finish· 26.22 mi
8:35/mi
3:59:12
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:50:098:26 /mi⚡ faster
2nd Half
2:09:029:48 /mi+17.1%
Positive split — 17.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:4826:318:3226:31
8:32
-
10K
6.21 mi08:55:2452:078:2325:36
8:14
-0:18
15K
9.32 mi09:21:211:18:048:2325:57
8:21
+0:07
21K
13.05 mi09:53:261:50:098:2632:05
8:36
+0:15
25K
15.53 mi10:15:452:12:288:3222:19
8:59
+0:23
30K
18.64 mi10:43:102:39:538:3527:25
8:49
-0:10
35K
21.75 mi11:16:193:13:028:5333:09
10:40
+1:51
40K
24.85 mi11:50:473:47:309:0934:28
11:06
+0:26
Finish
26.22 mi12:02:293:59:129:0811:42
8:35
-2:31

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

9:08 /mi

Slowest Pace

11:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:51:35

72% of race

Time at Slower Pace

1:07:37

28% of race

Average Pace: 9:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:4826:318:3226:31
8:32
#2501
10K
6.21 mi08:55:2452:078:2325:36
8:14
#2733
15K
9.32 mi09:21:211:18:048:2325:57
8:21
#2754
21K
13.05 mi09:53:261:50:098:2632:05
8:36
#2912
25K
15.53 mi10:15:452:12:288:3222:19
8:59
#3227
30K
18.64 mi10:43:102:39:538:3527:25
8:49
#3145
35K
21.75 mi11:16:193:13:028:5333:09
10:40
#3840
40K
24.85 mi11:50:473:47:309:0934:28
11:06
#4450
Finish
26.22 mi12:02:293:59:129:0811:42
8:35
#4257
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi2501201426828662294314
10K6.21 mi3.10 mi2733-2322194-180295-2730072431333
15K9.32 mi3.11 mi2754-212218-24306-1128662294314
21K13.05 mi3.73 mi2912-1582329-111313-732642609371
25K15.53 mi2.48 mi3227-3152562-233343-3054064041566
30K18.64 mi3.11 mi3145+822500+62348-531092416367
35K21.75 mi3.11 mi3840-6952950-450412-6473204935634
40K24.85 mi3.10 mi4450-6103333-383473-6171694695618
Finish26.22 mi1.37 mi4257+1933194+139460+1320431533258

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

2866

Males

2294

M20-24

2294

5K→10K

3.1 - 6.2 mi

Top 19%
×11story building
+103ft-217ft

Overall

3007

Males

2431

M20-24

2431

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

2866

Males

2294

M20-24

2294

15K→21K

9.3 - 13.1 mi

Top 21%
×1story
+20ft-37ft

Overall

3264

Males

2609

M20-24

2609

21K→25K

13.1 - 15.5 mi

Top 34%
×2story building
+35ft-8ft

Overall

5406

Males

4041

M20-24

4041

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

3109

Males

2416

M20-24

2416

30K→35K

18.6 - 21.8 mi

Top 46%
×2story building
+98ft-92ft

Overall

7320

Males

4935

M20-24

4935

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

7169

Males

4695

M20-24

4695

40K→Finish

24.9 - 26.2 mi

Top 13%
×5story building
+80ft-24ft

Overall

2043

Males

1533

M20-24

1533

Passing Analysis

Category:
Athletes Passed
594*
Passed By
2350
Net Change
-1756
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2501
5K10K35*267-232#2501#2733
10K15K74*95-21#2733#2754
15K21K42*200-158#2754#2912
21K25K28*343-315#2912#3227
25K30K145*63+82#3227#3145
30K35K33*728-695#3145#3840
35K40K39*649-610#3840#4450
40KFinish198*5+193#4450#4257
TOTALS594*2350-1756

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions