Reed Kitchen
Arlington, VA
Bib: 2875 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:18 | 3.11 mi | 28:55 | 9:18 | - | |
10K | 55:53 | 9:00 | 3.10 mi | 26:58 | 8:41 | -0:37 | |
15K | 1:23:07 | 8:55 | 3.11 mi | 27:14 | 8:46 | +0:05 | |
21K | 1:56:29 | 8:56 | 3.73 mi | 33:22 | 8:57 | +0:11 | |
25K | 2:17:59 | 8:53 | 2.48 mi | 21:30 | 8:39 | -0:18 | |
30K | 2:45:48 | 8:54 | 3.11 mi | 27:49 | 8:57 | +0:18 | |
35K | 3:12:49 | 8:52 | 3.11 mi | 27:01 | 8:42 | -0:15 | |
40K | 3:41:59 | 8:56 | 3.10 mi | 29:10 | 9:23 | +0:41 | |
Finish(26.22 mi) | 3:55:33 | 8:59 | 1.37 mi | 13:34 | 9:57 | +0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:59 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
3:41:59
94% of race
Time at Steady Pace
13:34
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5223 | 4025 | 482 | 4264 | 3345 | 393 |
| 10K | 3.10 mi | 4952+271 | 3834+191 | 462+20 | 4693 | 3664 | 443 |
| 15K | 3.11 mi | 4706+246 | 3671+163 | 435+27 | 4264 | 3345 | 393 |
| 21K | 3.73 mi | 4593+113 | 3578+93 | 421+14 | 4451 | 3479 | 402 |
| 25K | 2.48 mi | 4457+136 | 3457+121 | 415+6 | 4211 | 3245 | 393 |
| 30K | 3.11 mi | 4177+280 | 3239+218 | 383+32 | 3460 | 2665 | 316 |
| 35K | 3.11 mi | 3807+370 | 2927+312 | 344+39 | 2703 | 2042 | 236 |
| 40K | 3.10 mi | 3660+147 | 2791+136 | 326+18 | 3497 | 2481 | 299 |
| Finish(26.22 mi) | 1.37 mi | 3723-63 | 2816-25 | 331-5 | 4995 | 3407 | 405 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4264
Males
3345
M40-44
3345
5K→10K
3.1 - 6.2 mi
Overall
4693
Males
3664
M40-44
3664
10K→15K
6.2 - 9.3 mi
Overall
4264
Males
3345
M40-44
3345
15K→21K
9.3 - 13.1 mi
Overall
4451
Males
3479
M40-44
3479
21K→25K
13.1 - 15.5 mi
Overall
4211
Males
3245
M40-44
3245
25K→30K
15.5 - 18.6 mi
Overall
3460
Males
2665
M40-44
2665
30K→35K
18.6 - 21.8 mi
Overall
2703
Males
2042
M40-44
2042
35K→40K
21.8 - 24.9 mi
Overall
3497
Males
2481
M40-44
2481
40K→Finish
24.9 - 26.2 mi
Overall
4995
Males
3407
M40-44
3407
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5223 |
| 5K → 10K | 99370*+271 | #5223 → #4952 |
| 10K → 15K | 34280*+246 | #4952 → #4706 |
| 15K → 21K | 65178*+113 | #4706 → #4593 |
| 21K → 25K | 43179*+136 | #4593 → #4457 |
| 25K → 30K | 30310*+280 | #4457 → #4177 |
| 30K → 35K | 11381*+370 | #4177 → #3807 |
| 35K → 40K | 81228*+147 | #3807 → #3660 |
| 40K → Finish | 9936*-63 | #3660 → #3723 |
| TOTALS | 4621962*+1500 | #5223 → #3723 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions