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MARINE CORPS MARATHON 2024

Robert Flores

Norfolk, VA

Bib: 2871 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 25%
Gender (Male)
#0 / 9934
Top 30%
Division (M35-39)
#0 / 1396
Top 31%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:28/mi
26:17
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:06/mi
51:26
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:12/mi
1:16:54
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:40/mi
1:49:11
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:38/mi
2:10:39
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:45/mi
2:40:57
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:13/mi
3:12:41
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:09/mi
3:44:14
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:09/mi
3:56:43
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:11
Pace8:22 /mi
2nd Half
Distance13.17 mi
Time2:07:32
Pace9:41 /mi
📊Positive Split: 16.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:4126:178:2826:17
8:28
-
10K
6.21 mi08:50:5051:268:1725:09
8:06
-0:22
15K
9.32 mi09:16:181:16:548:1525:28
8:12
+0:06
21K
13.05 mi09:48:351:49:118:2232:17
8:40
+0:28
25K
15.53 mi10:10:032:10:398:2521:28
8:38
-0:02
30K
18.64 mi10:40:212:40:578:3830:18
9:45
+1:07
35K
21.75 mi11:12:053:12:418:5231:44
10:13
+0:28
40K
24.85 mi11:43:383:44:149:0131:33
10:09
-0:04
Finish
26.22 mi11:56:073:56:439:0212:29
9:09
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

9:02 /mi

Slowest Pace

10:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:37

21% of race

Time at Steady Pace

1:20:02

34% of race

Time at Slower Pace

1:46:04

45% of race

Average Pace: 9:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:4126:178:2826:17
8:28
#2331
10K
6.21 mi08:50:5051:268:1725:09
8:06
#2453
15K
9.32 mi09:16:181:16:548:1525:28
8:12
#2426
21K
13.05 mi09:48:351:49:118:2232:17
8:40
#2667
25K
15.53 mi10:10:032:10:398:2521:28
8:38
#2889
30K
18.64 mi10:40:212:40:578:3830:18
9:45
#3318
35K
21.75 mi11:12:053:12:418:5231:44
10:13
#3787
40K
24.85 mi11:43:383:44:149:0131:33
10:09
#3976
Finish
26.22 mi11:56:073:56:439:0212:29
9:09
#3894
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2331188628624361982300
10K6.21 mi3.10 mi2453-1221984-98297-1126062101315
15K9.32 mi3.11 mi2426+271961+23295+224361982300
21K13.05 mi3.73 mi2667-2412145-184318-2334622756392
25K15.53 mi2.48 mi2889-2222311-166344-2641533208459
30K18.64 mi3.11 mi3318-4292616-305385-4157474200610
35K21.75 mi3.11 mi3787-4692913-297421-3662974338616
40K24.85 mi3.10 mi3976-1893015-102437-1651483520514
Finish26.22 mi1.37 mi3894+822932+83424+1331892269324

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

2436

Males

1982

M35-39

1982

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

2606

Males

2101

M35-39

2101

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

2436

Males

1982

M35-39

1982

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

3462

Males

2756

M35-39

2756

21K→25K

13.1 - 15.5 mi

Top 26%
×2story building
+35ft-8ft

Overall

4153

Males

3208

M35-39

3208

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

5747

Males

4200

M35-39

4200

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

6297

Males

4338

M35-39

4338

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

5148

Males

3520

M35-39

3520

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

3189

Males

2269

M35-39

2269

Passing Analysis

Category:
Athletes Passed
477*
Passed By
2040
Net Change
-1563
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2331
5K → 10K49171-122#2331#2453
10K → 15K80*53+27#2453#2426
15K → 21K26*267-241#2426#2667
21K → 25K36*258-222#2667#2889
25K → 30K34*463-429#2889#3318
30K → 35K44*513-469#3318#3787
35K → 40K87*276-189#3787#3976
40K → Finish121*39+82#3976#3894
TOTALS477*2040-1563

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions