Timothy Lamch
St Simons Is, GA
Bib: 2859 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:04 | 8:04 | 3.11 mi | 25:04 | 8:04 | - | |
10K | 49:45 | 8:00 | 3.10 mi | 24:41 | 7:57 | -0:07 | |
15K | 1:14:49 | 8:02 | 3.11 mi | 25:04 | 8:04 | +0:07 | |
21K | 1:45:08 | 8:03 | 3.73 mi | 30:19 | 8:08 | +0:04 | |
25K | 2:04:35 | 8:01 | 2.48 mi | 19:27 | 7:50 | -0:18 | |
30K | 2:30:09 | 8:03 | 3.11 mi | 25:34 | 8:14 | +0:24 | |
35K | 2:55:15 | 8:03 | 3.11 mi | 25:06 | 8:05 | -0:09 | |
40K | 3:20:36 | 8:04 | 3.10 mi | 25:21 | 8:10 | +0:05 | |
Finish(26.22 mi) | 3:31:54 | 8:05 | 1.37 mi | 11:18 | 8:17 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:05 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:55:02
83% of race
Time at Steady Pace
36:52
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1553 | 1298 | 151 | 2135 | 1746 | 205 |
| 10K | 3.10 mi | 1836-283 | 1528-230 | 179-28 | 2249 | 1836 | 222 |
| 15K | 3.11 mi | 1918-82 | 1587-59 | 188-9 | 2135 | 1746 | 205 |
| 21K | 3.73 mi | 1954-36 | 1615-28 | 192-4 | 2108 | 1732 | 210 |
| 25K | 2.48 mi | 1929+25 | 1593+22 | 189+3 | 1899 | 1558 | 177 |
| 30K | 3.11 mi | 1872+57 | 1536+57 | 185+4 | 1824 | 1476 | 170 |
| 35K | 3.11 mi | 1758+114 | 1440+96 | 169+16 | 1500 | 1211 | 144 |
| 40K | 3.10 mi | 1602+156 | 1309+131 | 156+13 | 1271 | 996 | 115 |
| Finish(26.22 mi) | 1.37 mi | 1564+38 | 1270+39 | 151+5 | 1554 | 1188 | 136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2135
Males
1746
M40-44
1746
5K→10K
3.1 - 6.2 mi
Overall
2249
Males
1836
M40-44
1836
10K→15K
6.2 - 9.3 mi
Overall
2135
Males
1746
M40-44
1746
15K→21K
9.3 - 13.1 mi
Overall
2108
Males
1732
M40-44
1732
21K→25K
13.1 - 15.5 mi
Overall
1899
Males
1558
M40-44
1558
25K→30K
15.5 - 18.6 mi
Overall
1824
Males
1476
M40-44
1476
30K→35K
18.6 - 21.8 mi
Overall
1500
Males
1211
M40-44
1211
35K→40K
21.8 - 24.9 mi
Overall
1271
Males
996
M40-44
996
40K→Finish
24.9 - 26.2 mi
Overall
1554
Males
1188
M40-44
1188
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1553 |
| 5K → 10K | 2907-283 | #1553 → #1836 |
| 10K → 15K | 11634*-82 | #1836 → #1918 |
| 15K → 21K | 7741*-36 | #1918 → #1954 |
| 21K → 25K | 2550*+25 | #1954 → #1929 |
| 25K → 30K | 3087*+57 | #1929 → #1872 |
| 30K → 35K | 27141*+114 | #1872 → #1758 |
| 35K → 40K | 13169*+156 | #1758 → #1602 |
| 40K → Finish | 1149+38 | #1602 → #1564 |
| TOTALS | 589578*-11 | #1553 → #1564 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions