Justin Johnsen
Washington, DC
Bib: 2856 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 49:49 | 8:01 | 3.10 mi | 23:26 | 7:33 | -0:57 | |
15K | 1:14:34 | 8:00 | 3.11 mi | 24:45 | 7:58 | +0:25 | |
21K | 1:46:29 | 8:10 | 3.73 mi | 31:55 | 8:34 | +0:36 | |
25K | 2:07:39 | 8:13 | 2.48 mi | 21:10 | 8:31 | -0:03 | |
30K | 2:36:10 | 8:23 | 3.11 mi | 28:31 | 9:11 | +0:40 | |
35K | 3:05:08 | 8:31 | 3.11 mi | 28:58 | 9:19 | +0:08 | |
40K | 3:36:55 | 8:44 | 3.10 mi | 31:47 | 10:14 | +0:55 | |
Finish(26.22 mi) | 3:49:21 | 8:45 | 1.37 mi | 12:26 | 9:07 | -1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
8:45 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
48:11
21% of race
Time at Steady Pace
1:19:28
35% of race
Time at Slower Pace
1:41:42
44% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2404 | 1941 | 368 | 1868 | 1544 | 301 |
| 10K | 3.10 mi | 1864+540 | 1552+389 | 301+67 | 1343 | 1145 | 235 |
| 15K | 3.11 mi | 1858+6 | 1542+10 | 304-3 | 1868 | 1544 | 301 |
| 21K | 3.73 mi | 2163-305 | 1765-223 | 341-37 | 3136 | 2511 | 477 |
| 25K | 2.48 mi | 2353-190 | 1912-147 | 367-26 | 3675 | 2869 | 521 |
| 30K | 3.11 mi | 2561-208 | 2052-140 | 400-33 | 4182 | 3173 | 569 |
| 35K | 3.11 mi | 2721-160 | 2160-108 | 415-15 | 4257 | 3109 | 558 |
| 40K | 3.10 mi | 3033-312 | 2346-186 | 446-31 | 5301 | 3610 | 649 |
| Finish(26.22 mi) | 1.37 mi | 2993+40 | 2301+45 | 439+7 | 3115 | 2221 | 406 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1868
Males
1544
M30-34
1544
5K→10K
3.1 - 6.2 mi
Overall
1343
Males
1145
M30-34
1145
10K→15K
6.2 - 9.3 mi
Overall
1868
Males
1544
M30-34
1544
15K→21K
9.3 - 13.1 mi
Overall
3136
Males
2511
M30-34
2511
21K→25K
13.1 - 15.5 mi
Overall
3675
Males
2869
M30-34
2869
25K→30K
15.5 - 18.6 mi
Overall
4182
Males
3173
M30-34
3173
30K→35K
18.6 - 21.8 mi
Overall
4257
Males
3109
M30-34
3109
35K→40K
21.8 - 24.9 mi
Overall
5301
Males
3610
M30-34
3610
40K→Finish
24.9 - 26.2 mi
Overall
3115
Males
2221
M30-34
2221
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2404 |
| 5K → 10K | 5545*+540 | #2404 → #1864 |
| 10K → 15K | 5662*+6 | #1864 → #1858 |
| 15K → 21K | 31611*-305 | #1858 → #2163 |
| 21K → 25K | 21323*-190 | #2163 → #2353 |
| 25K → 30K | 25951*-208 | #2353 → #2561 |
| 30K → 35K | 22060*-160 | #2561 → #2721 |
| 35K → 40K | 36048*-312 | #2721 → #3033 |
| 40K → Finish | 3676*+40 | #3033 → #2993 |
| TOTALS | 1465876*-589 | #2404 → #2993 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions