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MARINE CORPS MARATHON 2024

Garrett Grove

Columbia, MD

Bib: 283 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 3%
Gender (Male)
#0 / 9934
Top 4%
Division (M30-34)
#0 / 1564
Top 6%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:57/mi
21:35
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:42/mi
42:23
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:46/mi
1:03:25
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:53/mi
1:29:05
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:46/mi
1:45:54
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:28/mi
2:09:06
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:21/mi
2:31:55
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:33/mi
2:55:21
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:55/mi
3:06:09
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:29:05
Pace6:50 /mi
2nd Half
Distance13.17 mi
Time1:37:04
Pace7:22 /mi
📊Positive Split: 9.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:0921:356:5721:35
6:57
-
10K
6.21 mi08:38:5742:236:4920:48
6:42
-0:15
15K
9.32 mi08:59:591:03:256:4821:02
6:46
+0:04
21K
13.05 mi09:25:391:29:056:5025:40
6:53
+0:07
25K
15.53 mi09:42:281:45:546:4916:49
6:46
-0:07
30K
18.64 mi10:05:402:09:066:5623:12
7:28
+0:42
35K
21.75 mi10:28:292:31:556:5922:49
7:21
-0:07
40K
24.85 mi10:51:552:55:217:0323:26
7:33
+0:12
Finish
26.22 mi11:02:433:06:097:0610:48
7:55
+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:06 /mi

Slowest Pace

7:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:43

69% of race

Time at Steady Pace

46:38

25% of race

Time at Slower Pace

10:48

6% of race

Average Pace: 7:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:0921:356:5721:35
6:57
#335
10K
6.21 mi08:38:5742:236:4920:48
6:42
#367
15K
9.32 mi08:59:591:03:256:4821:02
6:46
#365
21K
13.05 mi09:25:391:29:056:5025:40
6:53
#373
25K
15.53 mi09:42:281:45:546:4916:49
6:46
#388
30K
18.64 mi10:05:402:09:066:5623:12
7:28
#418
35K
21.75 mi10:28:292:31:556:5922:49
7:21
#414
40K
24.85 mi10:51:552:55:217:0323:26
7:33
#412
Finish
26.22 mi11:02:433:06:097:0610:48
7:55
#420
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3353087837434689
10K6.21 mi3.10 mi367-32340-3281-341738594
15K9.32 mi3.11 mi365+2338+283-237434689
21K13.05 mi3.73 mi373-8345-786-338735990
25K15.53 mi2.48 mi388-15357-1288-243339499
30K18.64 mi3.11 mi418-30381-2498-10697601139
35K21.75 mi3.11 mi414+4372+997+1605517122
40K24.85 mi3.10 mi412+2368+496+1593501110
Finish26.22 mi1.37 mi420-8373-595+11008814157

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

374

Males

346

M30-34

346

5K→10K

3.1 - 6.2 mi

Top 3%
×11story building
+103ft-217ft

Overall

417

Males

385

M30-34

385

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

374

Males

346

M30-34

346

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

387

Males

359

M30-34

359

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

433

Males

394

M30-34

394

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

697

Males

601

M30-34

601

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

605

Males

517

M30-34

517

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+36ft-53ft

Overall

593

Males

501

M30-34

501

40K→Finish

24.9 - 26.2 mi

Top 6%
×5story building
+80ft-24ft

Overall

1008

Males

814

M30-34

814

Passing Analysis

Category:
Athletes Passed
104*
Passed By
189
Net Change
-85
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#335
5K → 10K2052-32#335#367
10K → 15K1412+2#367#365
15K → 21K12*20-8#365#373
21K → 25K1025-15#373#388
25K → 30K737-30#388#418
30K → 35K23*19+4#418#414
35K → 40K14*12+2#414#412
40K → Finish412-8#412#420
TOTALS104*189-85

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions