Ben Carlisle

Washington, DC

Bib: 2819 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 8%

Division (M25-29)

#0 / 1724

Top 10%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:48/mi

24:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:25/mi

47:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:53/mi

1:11:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:41/mi

1:40:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:36/mi

1:59:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:35/mi

2:22:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:39/mi

2:46:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:34/mi

3:10:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:56/mi

3:19:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:257:42 /mi+1.2%

2nd Half

1:39:127:32 /mi✓ faster

Negative split — 1.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:15	7:48	3.11 mi	24:15	7:48	-
10K	47:17	7:37	3.10 mi	23:02	7:25	-0:23
15K	1:11:47	7:42	3.11 mi	24:30	7:53	+0:28
21K	1:40:25	7:42	3.73 mi	28:38	7:41	-0:12
25K	1:59:19	7:41	2.48 mi	18:54	7:36	-0:05
30K	2:22:53	7:40	3.11 mi	23:34	7:35	-0:01
35K	2:46:38	7:40	3.11 mi	23:45	7:39	+0:04
40K	3:10:10	7:39	3.10 mi	23:32	7:34	-0:05
Finish(26.22 mi)	3:19:37	7:37	1.37 mi	9:27	6:56	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:37 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:29

49% of race

Time at Steady Pace

1:41:08

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1067	904	199	1680	1401	325
10K	3.10 mi	1093-26	927-23	206-7	1148	984	219
15K	3.11 mi	1256-163	1065-138	250-44	1680	1401	325
21K	3.73 mi	1210+46	1028+37	240+10	1200	1029	246
25K	2.48 mi	1231-21	1044-16	249-9	1386	1161	276
30K	3.11 mi	1133+98	965+79	227+22	849	722	164
35K	3.11 mi	1046+87	891+74	208+19	899	754	175
40K	3.10 mi	951+95	810+81	189+19	619	521	117
Finish(26.22 mi)	1.37 mi	879+72	747+63	176+13	214	191	48

191

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1067
5K → 10K	6539-26	#1067 → #1093
10K → 15K	17411*-163	#1093 → #1256
15K → 21K	1561*+46	#1256 → #1210
21K → 25K	4120*-21	#1210 → #1231
25K → 30K	098*+98	#1231 → #1133
30K → 35K	1097*+87	#1133 → #1046
35K → 40K	499*+95	#1046 → #951
40K → Finish	072+72	#951 → #879
TOTALS	309497*+188	#1067 → #879

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions