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MARINE CORPS MARATHON 2024

Redouane Ouamrane

Chantilly, VA

Bib: 2811 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 32%
Gender (Male)
#0 / 9934
Top 38%
Masters (Masters Men)
#0 / 4070
Top 28%
Division (M50-54)
#0 / 768
Top 25%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:04/mi
28:10
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:32/mi
54:40
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:45/mi
1:21:50
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:52/mi
1:54:52
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:34/mi
2:16:09
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:25/mi
2:45:23
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:13/mi
3:17:09
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:50/mi
3:50:47
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:10/mi
4:06:01
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:54:528:48 /mi⚡ faster
2nd Half
2:11:089:57 /mi+14.2%
Positive split — 14.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:49:1628:109:0428:10
9:04
-
10K
6.21 mi09:15:4654:408:4826:30
8:32
-0:32
15K
9.32 mi09:42:561:21:508:4727:10
8:45
+0:13
21K
13.05 mi10:15:581:54:528:4833:02
8:52
+0:07
25K
15.53 mi10:37:152:16:098:4621:17
8:34
-0:18
30K
18.64 mi11:06:292:45:238:5229:14
9:25
+0:51
35K
21.75 mi11:38:153:17:099:0431:46
10:13
+0:48
40K
24.85 mi12:11:533:50:479:1733:38
10:50
+0:37
Finish
26.22 mi12:27:074:06:019:2315:14
11:10
+0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:23 /mi

Slowest Pace

11:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:47

19% of race

Time at Steady Pace

1:57:36

48% of race

Time at Slower Pace

1:20:38

33% of race

Average Pace: 9:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:49:1628:109:0428:10
9:04
#4322
10K
6.21 mi09:15:4654:408:4826:30
8:32
#4196
15K
9.32 mi09:42:561:21:508:4727:10
8:45
#4176
21K
13.05 mi10:15:581:54:528:4833:02
8:52
#4145
25K
15.53 mi10:37:152:16:098:4621:17
8:34
#4034
30K
18.64 mi11:06:292:45:238:5229:14
9:25
#4103
35K
21.75 mi11:38:153:17:099:0431:46
10:13
#4499
40K
24.85 mi12:11:533:50:479:1733:38
10:50
#4849
Finish
26.22 mi12:27:074:06:019:2315:14
11:10
#4993
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi4322337518141423253163
10K6.21 mi3.10 mi4196+1263293+82177+441613276172
15K9.32 mi3.11 mi4176+203280+13172+541423253163
21K13.05 mi3.73 mi4145+313254+26168+441073223156
25K15.53 mi2.48 mi4034+1113166+88157+1138442987139
30K18.64 mi3.11 mi4103-693182-16153+448823631186
35K21.75 mi3.11 mi4499-3963419-237175-2263304356254
40K24.85 mi3.10 mi4849-3503593-174187-1266054377257
Finish26.22 mi1.37 mi4993-1443665-72188-179065108306

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×18story building
+279ft-164ft

Overall

4142

Males

3253

M50-54

3253

5K→10K

3.1 - 6.2 mi

Top 26%
×11story building
+103ft-217ft

Overall

4161

Males

3276

M50-54

3276

10K→15K

6.2 - 9.3 mi

Top 26%
×3story building
+51ft-55ft

Overall

4142

Males

3253

M50-54

3253

15K→21K

9.3 - 13.1 mi

Top 26%
×1story
+20ft-37ft

Overall

4107

Males

3223

M50-54

3223

21K→25K

13.1 - 15.5 mi

Top 24%
×2story building
+35ft-8ft

Overall

3844

Males

2987

M50-54

2987

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

4882

Males

3631

M50-54

3631

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

6330

Males

4356

M50-54

4356

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

6605

Males

4377

M50-54

4377

40K→Finish

24.9 - 26.2 mi

Top 50%
×5story building
+80ft-24ft

Overall

7906

Males

5108

M50-54

5108

Passing Analysis

Category:
Athletes Passed
938*
Passed By
1609
Net Change
-671
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4322
5K → 10K253*127+126#4322#4196
10K → 15K119*99+20#4196#4176
15K → 21K120*89+31#4176#4145
21K → 25K151*40+111#4145#4034
25K → 30K122*191-69#4034#4103
30K → 35K78*474-396#4103#4499
35K → 40K74*424-350#4499#4849
40K → Finish21*165-144#4849#4993
TOTALS938*1609-671

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions