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MARINE CORPS MARATHON 2024

Matt Sweeney

Syracuse, NY

Bib: 2807 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 3%
Gender (Male)
#0 / 9934
Top 5%
Division (M20-24)
#0 / 1037
Top 8%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:58/mi
24:46
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:14/mi
47:14
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:21/mi
1:10:03
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:19/mi
1:37:18
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:54/mi
1:54:27
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:03/mi
2:16:22
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:01/mi
2:38:10
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:09/mi
3:00:22
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:07/mi
3:10:05
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:37:187:27 /mi+4.6%
2nd Half
1:32:477:03 /mi✓ faster
Negative split — 4.6% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:5024:467:5824:46
7:58
-
10K
6.21 mi08:45:1847:147:3622:28
7:14
-0:44
15K
9.32 mi09:08:071:10:037:3122:49
7:21
+0:07
21K
13.05 mi09:35:221:37:187:2727:15
7:19
-0:02
25K
15.53 mi09:52:311:54:277:2217:09
6:54
-0:25
30K
18.64 mi10:14:262:16:227:1921:55
7:03
+0:09
35K
21.75 mi10:36:142:38:107:1621:48
7:01
-0:02
40K
24.85 mi10:58:263:00:227:1522:12
7:09
+0:08
Finish
26.22 mi11:08:093:10:057:159:43
7:07
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

7:15 /mi

Slowest Pace

7:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:45:19

87% of race

Time at Steady Pace

24:46

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:5024:467:5824:46
7:58
#1340
10K
6.21 mi08:45:1847:147:3622:28
7:14
#1085
15K
9.32 mi09:08:071:10:037:3122:49
7:21
#1015
21K
13.05 mi09:35:221:37:187:2727:15
7:19
#929
25K
15.53 mi09:52:311:54:277:2217:09
6:54
#802
30K
18.64 mi10:14:262:16:227:1921:55
7:03
#702
35K
21.75 mi10:36:142:38:107:1621:48
7:01
#618
40K
24.85 mi10:58:263:00:227:1522:12
7:09
#553
Finish
26.22 mi11:08:093:10:057:159:43
7:07
#529
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi13401121155842731116
10K6.21 mi3.10 mi1085+255921+200129+26901785120
15K9.32 mi3.11 mi1015+70869+52126+3842731116
21K13.05 mi3.73 mi929+86806+63123+3720633115
25K15.53 mi2.48 mi802+127695+111112+1151245384
30K18.64 mi3.11 mi702+100610+85101+1138935364
35K21.75 mi3.11 mi618+84536+7492+938134165
40K24.85 mi3.10 mi553+65483+5384+834431161
Finish26.22 mi1.37 mi529+24462+2180+431527856

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

842

Males

731

M20-24

731

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

901

Males

785

M20-24

785

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

842

Males

731

M20-24

731

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

720

Males

633

M20-24

633

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

512

Males

453

M20-24

453

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

389

Males

353

M20-24

353

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

381

Males

341

M20-24

341

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

344

Males

311

M20-24

311

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

315

Males

278

M20-24

278

Passing Analysis

Category:
Athletes Passed
829*
Passed By
18
Net Change
+811
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1340
5K → 10K2572+255#1340#1085
10K → 15K76*6+70#1085#1015
15K → 21K91*5+86#1015#929
21K → 25K128*1+127#929#802
25K → 30K100*0+100#802#702
30K → 35K87*3+84#702#618
35K → 40K66*1+65#618#553
40K → Finish240+24#553#529
TOTALS829*18+811

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions