Rob Ross

New York, NY

Bib: 2806 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 26%

Gender (Male)

#0 / 9934

Top 31%

Division (M35-39)

#0 / 1396

Top 32%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:14/mi

25:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:53/mi

50:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:08/mi

1:15:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:12/mi

1:45:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:37/mi

2:07:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:46/mi

2:34:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:59/mi

3:11:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:38/mi

3:44:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:19/mi

3:57:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:568:07 /mi⚡ faster

2nd Half

2:11:359:59 /mi+24.2%

Positive split — 24.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:36	8:14	3.11 mi	25:36	8:14	-
10K	50:05	8:04	3.10 mi	24:29	7:53	-0:21
15K	1:15:20	8:05	3.11 mi	25:15	8:08	+0:15
21K	1:45:56	8:07	3.73 mi	30:36	8:12	+0:04
25K	2:07:20	8:12	2.48 mi	21:24	8:37	+0:25
30K	2:34:35	8:18	3.11 mi	27:15	8:46	+0:09
35K	3:11:48	8:49	3.11 mi	37:13	11:59	+3:13
40K	3:44:50	9:03	3.10 mi	33:02	10:38	-1:21
Finish(26.22 mi)	3:57:32	9:04	1.37 mi	12:42	9:19	-1:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

9:04 /mi

Slowest Pace

11:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:29

10% of race

Time at Steady Pace

2:10:06

55% of race

Time at Slower Pace

1:22:57

35% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1865	1538	229	2267	1853	281
10K	3.10 mi	1964-99	1622-84	246-17	2113	1736	260
15K	3.11 mi	2040-76	1681-59	252-6	2267	1853	281
21K	3.73 mi	2077-37	1703-22	260-8	2274	1858	276
25K	2.48 mi	2293-216	1864-161	282-22	4018	3114	447
30K	3.11 mi	2349-56	1898-34	281+1	2974	2316	335
35K	3.11 mi	3672-1323	2836-938	405-124	10101	6521	920
40K	3.10 mi	4081-409	3080-244	447-42	6198	4132	601
Finish(26.22 mi)	1.37 mi	4020+61	3023+57	437+10	3544	2491	358

2491

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1865
5K → 10K	14041-99	#1865 → #1964
10K → 15K	11337*-76	#1964 → #2040
15K → 21K	8649*-37	#2040 → #2077
21K → 25K	23014*-216	#2077 → #2293
25K → 30K	11963*-56	#2293 → #2349
30K → 35K	13307*-1323	#2349 → #3672
35K → 40K	45748*-409	#3672 → #4081
40K → Finish	45106*+61	#4081 → #4020
TOTALS	2520365*-2155	#1865 → #4020

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions