Jonathan Thomas

Frederick, MD

Bib: 2799 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 11%
Gender (Male)
#0 / 9934
Top 14%
Division (M30-34)
#0 / 1564
Top 18%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:33/mi
26:34
2791640.7%
140 ft elev
10K· 6.21 mi
7:56/mi
51:12
1032170.7%
25 ft elev
15K· 9.32 mi
8:06/mi
1:16:21
5155
21 ft elev
21K· 13.05 mi
8:13/mi
1:46:58
2037
4 ft elev
25K· 15.53 mi
8:00/mi
2:06:51
350.2%
30 ft elev
30K· 18.64 mi
8:16/mi
2:32:32
5857
30 ft elev
35K· 21.75 mi
8:02/mi
2:57:31
9892
36 ft elev
40K· 24.85 mi
8:07/mi
3:22:43
36530.1%
18 ft elev
Finish· 26.22 mi
8:23/mi
3:34:09
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:46:58
Pace8:12 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:47:10
Pace8:08 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:3726:348:3326:34
8:33
-
10K
6.21 mi08:51:1551:128:1424:38
7:56
-0:37
15K
9.32 mi09:16:241:16:218:1125:09
8:06
+0:10
21K
13.05 mi09:47:011:46:588:1230:37
8:13
+0:07
25K
15.53 mi10:06:542:06:518:1019:53
8:00
-0:13
30K
18.64 mi10:32:352:32:328:1125:41
8:16
+0:16
35K
21.75 mi10:57:342:57:318:1024:59
8:02
-0:14
40K
24.85 mi11:22:463:22:438:0925:12
8:07
+0:05
Finish
26.22 mi11:34:123:34:098:1011:26
8:23
+0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

8:10 /mi

Slowest Pace

8:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:56:09

82% of race

Time at Steady Pace

38:00

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:3726:348:3326:34
8:33
#2538
10K
6.21 mi08:51:1551:128:1424:38
7:56
#2363
15K
9.32 mi09:16:241:16:218:1125:09
8:06
#2284
21K
13.05 mi09:47:011:46:588:1230:37
8:13
#2250
25K
15.53 mi10:06:542:06:518:1019:53
8:00
#2224
30K
18.64 mi10:32:352:32:328:1125:41
8:16
#2123
35K
21.75 mi10:57:342:57:318:1024:59
8:02
#1958
40K
24.85 mi11:22:463:22:438:0925:12
8:07
#1764
Finish
26.22 mi11:34:123:34:098:1011:26
8:23
#1709
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2538203938421911793352
10K6.21 mi3.10 mi2363+1751911+128365+1922241820357
15K9.32 mi3.11 mi2284+791852+59354+1121911793352
21K13.05 mi3.73 mi2250+341834+18355-122821862355
25K15.53 mi2.48 mi2224+261809+25352+322911860360
30K18.64 mi3.11 mi2123+1011724+85338+1418921532310
35K21.75 mi3.11 mi1958+1651589+135311+2714281156224
40K24.85 mi3.10 mi1764+1941419+170277+341203952187
Finish26.22 mi1.37 mi1709+551372+47269+817011296243

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

2191

Males

1793

M30-34

1793

5K→10K

3.1 - 6.2 mi

Top 14%
×11story building
+103ft-217ft

Overall

2224

Males

1820

M30-34

1820

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

2191

Males

1793

M30-34

1793

15K→21K

9.3 - 13.1 mi

Top 14%
×1story
+20ft-37ft

Overall

2282

Males

1862

M30-34

1862

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

2291

Males

1860

M30-34

1860

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

1892

Males

1532

M30-34

1532

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

1428

Males

1156

M30-34

1156

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

1203

Males

952

M30-34

952

40K→Finish

24.9 - 26.2 mi

Top 11%
×5story building
+80ft-24ft

Overall

1701

Males

1296

M30-34

1296

Passing Analysis

Category:
Athletes Passed
1043*
Passed By
214
Net Change
+829
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2538
5K10K215*40+175#2538#2363
10K15K115*36+79#2363#2284
15K21K79*45+34#2284#2250
21K25K68*42+26#2250#2224
25K30K125*24+101#2224#2123
30K35K171*6+165#2123#1958
35K40K205*11+194#1958#1764
40KFinish6510+55#1764#1709
TOTALS1043*214+829

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions