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MARINE CORPS MARATHON 2024

Alexander Shahmiri

Quantico, VA

Bib: 2785 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 17%
Gender (Male)
#0 / 9934
Top 21%
Division (M20-24)
#0 / 1037
Top 29%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:52/mi
24:26
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:25/mi
47:30
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:43/mi
1:11:29
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:59/mi
1:41:16
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:46/mi
2:03:03
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:14/mi
2:31:45
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:35/mi
3:01:30
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:17/mi
3:33:27
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:03/mi
3:45:47
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:41:167:46 /mi⚡ faster
2nd Half
2:04:309:27 /mi+22.9%
Positive split — 22.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:4324:267:5224:26
7:52
-
10K
6.21 mi08:44:4747:307:3923:04
7:25
-0:27
15K
9.32 mi09:08:461:11:297:4023:59
7:43
+0:18
21K
13.05 mi09:38:331:41:167:4629:47
7:59
+0:16
25K
15.53 mi10:00:202:03:037:5521:47
8:46
+0:47
30K
18.64 mi10:29:022:31:458:0828:42
9:14
+0:28
35K
21.75 mi10:58:473:01:308:2129:45
9:35
+0:21
40K
24.85 mi11:30:443:33:278:3531:57
10:17
+0:42
Finish
26.22 mi11:43:043:45:478:3712:20
9:03
-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

8:37 /mi

Slowest Pace

10:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:16

45% of race

Time at Steady Pace

34:07

15% of race

Time at Slower Pace

1:30:24

40% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:4324:267:5224:26
7:52
#1148
10K
6.21 mi08:44:4747:307:3923:04
7:25
#1139
15K
9.32 mi09:08:461:11:297:4023:59
7:43
#1201
21K
13.05 mi09:38:331:41:167:4629:47
7:59
#1325
25K
15.53 mi10:00:202:03:037:5521:47
8:46
#1662
30K
18.64 mi10:29:022:31:458:0828:42
9:14
#2045
35K
21.75 mi10:58:473:01:308:2129:45
9:35
#2333
40K
24.85 mi11:30:443:33:278:3531:57
10:17
#2677
Finish
26.22 mi11:43:043:45:478:3712:20
9:03
#2648
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi114896513813751160166
10K6.21 mi3.10 mi1139+9967-2137+111681001140
15K9.32 mi3.11 mi1201-621026-59143-613751160166
21K13.05 mi3.73 mi1325-1241126-100160-1717451454211
25K15.53 mi2.48 mi1662-3371389-263201-4146563537503
30K18.64 mi3.11 mi2045-3831673-284230-2943433295473
35K21.75 mi3.11 mi2333-2881868-195271-4148393482489
40K24.85 mi3.10 mi2677-3442100-232295-2454103664511
Finish26.22 mi1.37 mi2648+292068+32298-329682127341

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×18story building
+279ft-164ft

Overall

1375

Males

1160

M20-24

1160

5K→10K

3.1 - 6.2 mi

Top 7%
×11story building
+103ft-217ft

Overall

1168

Males

1001

M20-24

1001

10K→15K

6.2 - 9.3 mi

Top 9%
×3story building
+51ft-55ft

Overall

1375

Males

1160

M20-24

1160

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

1745

Males

1454

M20-24

1454

21K→25K

13.1 - 15.5 mi

Top 29%
×2story building
+35ft-8ft

Overall

4656

Males

3537

M20-24

3537

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+58ft-57ft

Overall

4343

Males

3295

M20-24

3295

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

4839

Males

3482

M20-24

3482

35K→40K

21.8 - 24.9 mi

Top 34%
×2story building
+36ft-53ft

Overall

5410

Males

3664

M20-24

3664

40K→Finish

24.9 - 26.2 mi

Top 19%
×5story building
+80ft-24ft

Overall

2968

Males

2127

M20-24

2127

Passing Analysis

Category:
Athletes Passed
227*
Passed By
1727
Net Change
-1500
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1148
5K → 10K6051+9#1148#1139
10K → 15K15*77-62#1139#1201
15K → 21K15*139-124#1201#1325
21K → 25K5*342-337#1325#1662
25K → 30K18*401-383#1662#2045
30K → 35K25*313-288#2045#2333
35K → 40K37*381-344#2333#2677
40K → Finish52*23+29#2677#2648
TOTALS227*1727-1500

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions