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MARINE CORPS MARATHON 2024

Russell Vea

Washington, DC

Bib: 2777 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 9%
Gender (Male)
#0 / 9934
Top 12%
Division (M35-39)
#0 / 1396
Top 12%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:09/mi
25:19
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:41/mi
49:12
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:55/mi
1:13:48
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:46/mi
1:42:44
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:35/mi
2:01:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:01/mi
2:26:30
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:11/mi
2:51:54
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:24/mi
3:18:01
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:31/mi
3:29:38
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:42:44
Pace7:52 /mi
2nd Half
Distance13.17 mi
Time1:46:53
Pace8:07 /mi
📊Positive Split: 4.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:3125:198:0925:19
8:09
-
10K
6.21 mi08:46:2449:127:5523:53
7:41
-0:28
15K
9.32 mi09:11:001:13:487:5524:36
7:55
+0:14
21K
13.05 mi09:39:561:42:447:5228:56
7:46
-0:09
25K
15.53 mi09:58:482:01:367:5018:52
7:35
-0:11
30K
18.64 mi10:23:422:26:307:5224:54
8:01
+0:26
35K
21.75 mi10:49:062:51:547:5425:24
8:11
+0:10
40K
24.85 mi11:15:133:18:017:5826:07
8:24
+0:13
Finish
26.22 mi11:26:503:29:388:0011:37
8:31
+0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:00 /mi

Slowest Pace

8:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:51:54

82% of race

Time at Steady Pace

37:44

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:3125:198:0925:19
8:09
#1692
10K
6.21 mi08:46:2449:127:5523:53
7:41
#1673
15K
9.32 mi09:11:001:13:487:5524:36
7:55
#1656
21K
13.05 mi09:39:561:42:447:5228:56
7:46
#1539
25K
15.53 mi09:58:482:01:367:5018:52
7:35
#1487
30K
18.64 mi10:23:422:26:307:5224:54
8:01
#1436
35K
21.75 mi10:49:062:51:547:5425:24
8:11
#1415
40K
24.85 mi11:15:133:18:017:5826:07
8:24
#1381
Finish
26.22 mi11:26:503:29:388:0011:37
8:31
#1395
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi1692140821217471453219
10K6.21 mi3.10 mi1673+191397+11210+216111354198
15K9.32 mi3.11 mi1656+171380+17202+817471453219
21K13.05 mi3.73 mi1539+1171295+85189+1313081119162
25K15.53 mi2.48 mi1487+521241+54183+613671146162
30K18.64 mi3.11 mi1436+511196+45176+713991159166
35K21.75 mi3.11 mi1415+211175+21172+416611321193
40K24.85 mi3.10 mi1381+341134+41166+616291245177
Finish26.22 mi1.37 mi1395-141139-5169-319301456203

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

1747

Males

1453

M35-39

1453

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

1611

Males

1354

M35-39

1354

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

1747

Males

1453

M35-39

1453

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

1308

Males

1119

M35-39

1119

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

1367

Males

1146

M35-39

1146

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+58ft-57ft

Overall

1399

Males

1159

M35-39

1159

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

1661

Males

1321

M35-39

1321

35K→40K

21.8 - 24.9 mi

Top 10%
×2story building
+36ft-53ft

Overall

1629

Males

1245

M35-39

1245

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

1930

Males

1456

M35-39

1456

Passing Analysis

Category:
Athletes Passed
593*
Passed By
296
Net Change
+297
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1692
5K → 10K8465+19#1692#1673
10K → 15K68*51+17#1673#1656
15K → 21K129*12+117#1656#1539
21K → 25K59*7+52#1539#1487
25K → 30K75*24+51#1487#1436
30K → 35K67*46+21#1436#1415
35K → 40K84*50+34#1415#1381
40K → Finish2741-14#1381#1395
TOTALS593*296+297

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions