Johnna Caporuscio
Wayne, NJ
Bib: 2768 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:55 | 8:01 | 3.11 mi | 24:55 | 8:01 | - | |
10K | 48:26 | 7:48 | 3.10 mi | 23:31 | 7:34 | -0:27 | |
15K | 1:13:05 | 7:50 | 3.11 mi | 24:39 | 7:56 | +0:22 | |
21K | 1:42:35 | 7:52 | 3.73 mi | 29:30 | 7:55 | -0:01 | |
25K | 2:01:34 | 7:50 | 2.48 mi | 18:59 | 7:38 | -0:17 | |
30K | 2:26:30 | 7:52 | 3.11 mi | 24:56 | 8:02 | +0:24 | |
35K | 2:51:11 | 7:52 | 3.11 mi | 24:41 | 7:57 | -0:05 | |
40K | 3:16:26 | 7:54 | 3.10 mi | 25:15 | 8:08 | +0:11 | |
Finish(26.22 mi) | 3:27:25 | 7:55 | 1.37 mi | 10:59 | 8:03 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
7:55 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
1:36:39
47% of race
Time at Steady Pace
1:50:46
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1445 | 241 | 77 | 1788 | 305 | 103 |
| 10K | 6.21 mi | 3.10 mi | 1393+52 | 221+20 | 69+8 | 1378 | 206 | 63 |
| 15K | 9.32 mi | 3.11 mi | 1494-101 | 239-18 | 77-8 | 1788 | 305 | 103 |
| 21K | 13.05 mi | 3.73 mi | 1523-29 | 243-4 | 80-3 | 1594 | 257 | 88 |
| 25K | 15.53 mi | 2.48 mi | 1483+40 | 246-3 | 82-2 | 1454 | 236 | 82 |
| 30K | 18.64 mi | 3.11 mi | 1435+48 | 240+6 | 79+3 | 1416 | 246 | 80 |
| 35K | 21.75 mi | 3.11 mi | 1353+82 | 227+13 | 74+5 | 1262 | 227 | 72 |
| 40K | 24.85 mi | 3.10 mi | 1281+72 | 219+8 | 72+2 | 1220 | 260 | 82 |
| Finish | 26.22 mi | 1.37 mi | 1250+31 | 214+5 | 69+3 | 1208 | 255 | 83 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1788
Females
305
F25-29
305
5K→10K
3.1 - 6.2 mi
Overall
1378
Females
206
F25-29
206
10K→15K
6.2 - 9.3 mi
Overall
1788
Females
305
F25-29
305
15K→21K
9.3 - 13.1 mi
Overall
1594
Females
257
F25-29
257
21K→25K
13.1 - 15.5 mi
Overall
1454
Females
236
F25-29
236
25K→30K
15.5 - 18.6 mi
Overall
1416
Females
246
F25-29
246
30K→35K
18.6 - 21.8 mi
Overall
1262
Females
227
F25-29
227
35K→40K
21.8 - 24.9 mi
Overall
1220
Females
260
F25-29
260
40K→Finish
24.9 - 26.2 mi
Overall
1208
Females
255
F25-29
255
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1445 |
| 5K → 10K | 111 | 59 | +52 | #1445 | #1393 |
| 10K → 15K | 20* | 121 | -101 | #1393 | #1494 |
| 15K → 21K | 32* | 61 | -29 | #1494 | #1523 |
| 21K → 25K | 50* | 10 | +40 | #1523 | #1483 |
| 25K → 30K | 74* | 26 | +48 | #1483 | #1435 |
| 30K → 35K | 99* | 17 | +82 | #1435 | #1353 |
| 35K → 40K | 97* | 25 | +72 | #1353 | #1281 |
| 40K → Finish | 40 | 9 | +31 | #1281 | #1250 |
| TOTALS | 523* | 328 | +195 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions