Annaliese Admiraal

Grand Rapids, MI

Bib: 2758 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 29%

Gender (Female)

#0 / 5973

Top 20%

Division (F20-24)

#0 / 849

Top 30%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:01/mi

28:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:43/mi

55:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:22:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

1:56:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:50/mi

2:18:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:30/mi

2:48:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:00/mi

3:19:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:42/mi

3:49:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:05/mi

4:01:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:518:57 /mi⚡ faster

2nd Half

2:05:069:30 /mi+7.1%

Positive split — 7.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:02	9:01	3.11 mi	28:02	9:01	-
10K	55:07	8:52	3.10 mi	27:05	8:43	-0:18
15K	1:22:36	8:52	3.11 mi	27:29	8:51	+0:08
21K	1:56:51	8:57	3.73 mi	34:15	9:11	+0:20
25K	2:18:49	8:56	2.48 mi	21:58	8:50	-0:21
30K	2:48:21	9:02	3.11 mi	29:32	9:30	+0:40
35K	3:19:25	9:10	3.11 mi	31:04	10:00	+0:30
40K	3:49:34	9:14	3.10 mi	30:09	9:42	-0:18
Finish(26.22 mi)	4:01:57	9:14	1.37 mi	12:23	9:05	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:14 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:44

75% of race

Time at Steady Pace

1:01:13

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	4172	912	178	4632	1030	203
10K	3.10 mi	4481-309	978-66	197-19	4839	1072	214
15K	3.11 mi	4469+12	966+12	186+11	4632	1030	203
21K	3.73 mi	4691-222	1043-77	210-24	5483	1312	275
25K	2.48 mi	4679+12	1067-24	213-3	4932	1211	262
30K	3.11 mi	4705-26	1108-41	229-16	5171	1347	291
35K	3.11 mi	4881-176	1208-100	252-23	5786	1735	362
40K	3.10 mi	4697+184	1194+14	255-3	4206	1264	265
Finish(26.22 mi)	1.37 mi	4582+115	1161+33	252+3	3048	871	210

871

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4172
5K → 10K	37465*-309	#4172 → #4481
10K → 15K	113125*+12	#4481 → #4469
15K → 21K	29573*-222	#4469 → #4691
21K → 25K	103115*+12	#4691 → #4679
25K → 30K	198172*-26	#4679 → #4705
30K → 35K	322146*-176	#4705 → #4881
35K → 40K	80264*+184	#4881 → #4697
40K → Finish	12127*+115	#4697 → #4582
TOTALS	14971087*-410	#4172 → #4582

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions