Nicholas Harrington

Washington, DC

Bib: 2737 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Male)

#0 / 9934

Top 23%

Division (M30-34)

#0 / 1564

Top 28%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:49/mi

27:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:20/mi

53:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:33/mi

1:19:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:35/mi

1:51:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:11/mi

2:12:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:30/mi

2:38:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:16/mi

3:04:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:32/mi

3:33:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:48/mi

3:48:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:548:35 /mi⚡ faster

2nd Half

1:56:488:52 /mi+4.4%

Positive split — 4.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:25	8:49	3.11 mi	27:25	8:49	-
10K	53:18	8:35	3.10 mi	25:53	8:20	-0:29
15K	1:19:53	8:34	3.11 mi	26:35	8:33	+0:13
21K	1:51:54	8:35	3.73 mi	32:01	8:35	+0:02
25K	2:12:14	8:31	2.48 mi	20:20	8:11	-0:24
30K	2:38:40	8:31	3.11 mi	26:26	8:30	+0:19
35K	3:04:22	8:29	3.11 mi	25:42	8:16	-0:14
40K	3:33:58	8:37	3.10 mi	29:36	9:32	+1:16
Finish(26.22 mi)	3:48:42	8:44	1.37 mi	14:44	10:48	+1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:44 /mi

Slowest Pace

10:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:04:22

81% of race

Time at Slower Pace

44:20

19% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3501	2755	514	3405	2715	503
10K	3.10 mi	3460+41	2733+22	513+1	3360	2688	505
15K	3.11 mi	3399+61	2700+33	509+4	3405	2715	503
21K	3.73 mi	3326+73	2644+56	495+14	3215	2569	482
25K	2.48 mi	3164+162	2519+125	476+19	2709	2166	414
30K	3.11 mi	2932+232	2341+178	446+30	2343	1861	367
35K	3.11 mi	2623+309	2086+255	405+41	1826	1438	284
40K	3.10 mi	2719-96	2128-42	409-4	3806	2689	475
Finish(26.22 mi)	1.37 mi	2914-195	2247-119	426-17	6996	4557	805

4557

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3501
5K → 10K	112153*+41	#3501 → #3460
10K → 15K	83144*+61	#3460 → #3399
15K → 21K	57130*+73	#3399 → #3326
21K → 25K	17179*+162	#3326 → #3164
25K → 30K	10242*+232	#3164 → #2932
30K → 35K	10319*+309	#2932 → #2623
35K → 40K	18791*-96	#2623 → #2719
40K → Finish	20712*-195	#2719 → #2914
TOTALS	6831270*+587	#3501 → #2914

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions