Jakub Zembrowski

Middle Vlg, NY

Bib: 2729 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 7%

Gender (Male)

#0 / 9934

Top 10%

Division (M20-24)

#0 / 1037

Top 14%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:50/mi

24:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:49/mi

48:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:45/mi

1:12:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:36/mi

1:41:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:35/mi

1:59:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:17/mi

2:25:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:05/mi

2:50:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:05/mi

3:15:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:12/mi

3:25:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:017:44 /mi⚡ faster

2nd Half

1:44:377:57 /mi+3.6%

Positive split — 3.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:20	7:50	3.11 mi	24:20	7:50	-
10K	48:37	7:49	3.10 mi	24:17	7:49	-0:01
15K	1:12:42	7:48	3.11 mi	24:05	7:45	-0:04
21K	1:41:01	7:44	3.73 mi	28:19	7:36	-0:09
25K	1:59:51	7:43	2.48 mi	18:50	7:35	-0:01
30K	2:25:34	7:49	3.11 mi	25:43	8:17	+0:42
35K	2:50:42	7:51	3.11 mi	25:08	8:05	-0:12
40K	3:15:49	7:53	3.10 mi	25:07	8:05	0:00
Finish(26.22 mi)	3:25:38	7:51	1.37 mi	9:49	7:12	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:12 /mi

Average Pace

7:51 /mi

Slowest Pace

8:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:40

63% of race

Time at Steady Pace

1:15:58

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1106	930	130	1429	1204	172
10K	3.10 mi	1452-346	1215-285	171-41	1969	1624	223
15K	3.11 mi	1427+25	1204+11	169+2	1429	1204	172
21K	3.73 mi	1290+137	1097+107	154+15	1090	940	145
25K	2.48 mi	1284+6	1086+11	156-2	1336	1124	170
30K	3.11 mi	1348-64	1132-46	165-9	1916	1547	243
35K	3.11 mi	1308+40	1089+43	163+2	1525	1230	190
40K	3.10 mi	1240+68	1031+58	150+13	1165	921	150
Finish(26.22 mi)	1.37 mi	1151+89	959+72	144+6	354	313	63

313

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1106
5K → 10K	3504-346	#1106 → #1452
10K → 15K	4267*+25	#1452 → #1427
15K → 21K	2139*+137	#1427 → #1290
21K → 25K	2632*+6	#1290 → #1284
25K → 30K	9026*-64	#1284 → #1348
30K → 35K	3575*+40	#1348 → #1308
35K → 40K	2391*+68	#1308 → #1240
40K → Finish	190+89	#1240 → #1151
TOTALS	569524*-45	#1106 → #1151

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions