Nicole Barnes
Arlington, VA
Bib: 2720 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 49:52 | 8:02 | 3.10 mi | 24:09 | 7:46 | -0:31 | |
15K | 1:14:30 | 8:00 | 3.11 mi | 24:38 | 7:56 | +0:10 | |
21K | 1:43:23 | 7:55 | 3.73 mi | 28:53 | 7:45 | -0:11 | |
25K | 2:01:42 | 7:50 | 2.48 mi | 18:19 | 7:22 | -0:23 | |
30K | 2:25:34 | 7:49 | 3.11 mi | 23:52 | 7:41 | +0:19 | |
35K | 2:49:17 | 7:47 | 3.11 mi | 23:43 | 7:38 | -0:03 | |
40K | 3:13:26 | 7:47 | 3.10 mi | 24:09 | 7:46 | +0:08 | |
Finish(26.22 mi) | 3:24:09 | 7:48 | 1.37 mi | 10:43 | 7:51 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:48 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:58:26
87% of race
Time at Steady Pace
25:43
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1926 | 343 | 107 | 1774 | 301 | 101 |
| 10K | 3.10 mi | 1882+44 | 319+24 | 102+5 | 1820 | 312 | 103 |
| 15K | 3.11 mi | 1839+43 | 308+11 | 102 | 1774 | 301 | 101 |
| 21K | 3.73 mi | 1611+228 | 266+42 | 90+12 | 1288 | 187 | 62 |
| 25K | 2.48 mi | 1498+113 | 249+17 | 85+5 | 1039 | 152 | 48 |
| 30K | 3.11 mi | 1347+151 | 216+33 | 68+17 | 955 | 137 | 41 |
| 35K | 3.11 mi | 1216+131 | 197+19 | 65+3 | 881 | 141 | 40 |
| 40K | 3.10 mi | 1104+112 | 179+18 | 57+8 | 791 | 145 | 42 |
| Finish(26.22 mi) | 1.37 mi | 1073+31 | 175+4 | 55+2 | 938 | 181 | 58 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1774
Females
301
F25-29
301
5K→10K
3.1 - 6.2 mi
Overall
1820
Females
312
F25-29
312
10K→15K
6.2 - 9.3 mi
Overall
1774
Females
301
F25-29
301
15K→21K
9.3 - 13.1 mi
Overall
1288
Females
187
F25-29
187
21K→25K
13.1 - 15.5 mi
Overall
1039
Females
152
F25-29
152
25K→30K
15.5 - 18.6 mi
Overall
955
Females
137
F25-29
137
30K→35K
18.6 - 21.8 mi
Overall
881
Females
141
F25-29
141
35K→40K
21.8 - 24.9 mi
Overall
791
Females
145
F25-29
145
40K→Finish
24.9 - 26.2 mi
Overall
938
Females
181
F25-29
181
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1926 |
| 5K → 10K | 5498+44 | #1926 → #1882 |
| 10K → 15K | 3881*+43 | #1882 → #1839 |
| 15K → 21K | 5233*+228 | #1839 → #1611 |
| 21K → 25K | 1114*+113 | #1611 → #1498 |
| 25K → 30K | 0151*+151 | #1498 → #1347 |
| 30K → 35K | 8139*+131 | #1347 → #1216 |
| 35K → 40K | 2114*+112 | #1216 → #1104 |
| 40K → Finish | 738+31 | #1104 → #1073 |
| TOTALS | 115968*+853 | #1926 → #1073 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions