Simon Garneau

Coteau Du Lac

Bib: 2692 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 15907

Top 17%

Gender (Male)

#0 / 9934

Top 21%

Masters (Masters Men)

#0 / 4070

Top 13%

Division (M55-59)

#0 / 510

Top 10%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:16/mi

25:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:03/mi

50:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:10/mi

1:16:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:25/mi

1:47:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:17/mi

2:08:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:54/mi

2:35:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:51/mi

3:03:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:21/mi

3:32:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:20/mi

3:44:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:288:14 /mi⚡ faster

2nd Half

1:57:298:55 /mi+9.3%

Positive split — 9.3% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:41	8:16	3.11 mi	25:41	8:16	-
10K	50:43	8:10	3.10 mi	25:02	8:03	-0:13
15K	1:16:06	8:10	3.11 mi	25:23	8:10	+0:07
21K	1:47:28	8:14	3.73 mi	31:22	8:25	+0:15
25K	2:08:03	8:15	2.48 mi	20:35	8:17	-0:08
30K	2:35:42	8:21	3.11 mi	27:39	8:54	+0:37
35K	3:03:11	8:25	3.11 mi	27:29	8:51	-0:03
40K	3:32:14	8:32	3.10 mi	29:03	9:21	+0:30
Finish(26.22 mi)	3:44:58	8:35	1.37 mi	12:44	9:20	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:35 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:32

69% of race

Time at Steady Pace

1:09:26

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1907	1570	33	2357	1925	38
10K	3.10 mi	2185-278	1780-210	40-7	2513	2033	46
15K	3.11 mi	2236-51	1817-37	40	2357	1925	38
21K	3.73 mi	2341-105	1900-83	41-1	2728	2197	51
25K	2.48 mi	2399-58	1945-45	39+2	3014	2387	54
30K	3.11 mi	2499-100	2007-62	41-2	3302	2556	58
35K	3.11 mi	2506-7	1995+12	42-1	3058	2309	57
40K	3.10 mi	2549-43	2001-6	48-6	3426	2433	69
Finish(26.22 mi)	1.37 mi	2587-38	2024-23	49-1	3595	2523	66

2523

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1907
5K → 10K	29113-278	#1907 → #2185
10K → 15K	9645*-51	#2185 → #2236
15K → 21K	14540*-105	#2236 → #2341
21K → 25K	10345*-58	#2341 → #2399
25K → 30K	16565*-100	#2399 → #2499
30K → 35K	108101*-7	#2499 → #2506
35K → 40K	13693*-43	#2506 → #2549
40K → Finish	6628*-38	#2549 → #2587
TOTALS	1110430*-680	#1907 → #2587

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions