Brendan Downing
Washington, DC
Bib: 2688 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:29 | 3.11 mi | 26:22 | 8:29 | - | |
10K | 51:05 | 8:13 | 3.10 mi | 24:43 | 7:57 | -0:32 | |
15K | 1:17:17 | 8:18 | 3.11 mi | 26:12 | 8:26 | +0:29 | |
21K | 1:49:53 | 8:25 | 3.73 mi | 32:36 | 8:45 | +0:19 | |
25K | 2:11:22 | 8:27 | 2.48 mi | 21:29 | 8:39 | -0:06 | |
30K | 2:39:34 | 8:34 | 3.11 mi | 28:12 | 9:05 | +0:26 | |
35K | 3:08:04 | 8:39 | 3.11 mi | 28:30 | 9:10 | +0:05 | |
40K | 3:36:56 | 8:44 | 3.10 mi | 28:52 | 9:17 | +0:07 | |
Finish(26.22 mi) | 3:49:51 | 8:46 | 1.37 mi | 12:55 | 9:28 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:46 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
1:38:46
43% of race
Time at Steady Pace
1:58:10
51% of race
Time at Slower Pace
12:55
6% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2390 | 1932 | 426 | 3062 | 2445 | 548 |
| 10K | 3.10 mi | 2320+70 | 1881+51 | 418+8 | 2288 | 1870 | 421 |
| 15K | 3.11 mi | 2522-202 | 2036-155 | 464-46 | 3062 | 2445 | 548 |
| 21K | 3.73 mi | 2838-316 | 2269-233 | 510-46 | 3741 | 2957 | 657 |
| 25K | 2.48 mi | 3000-162 | 2398-129 | 541-31 | 4181 | 3227 | 692 |
| 30K | 3.11 mi | 3091-91 | 2460-62 | 554-13 | 3847 | 2941 | 641 |
| 35K | 3.11 mi | 3122-31 | 2449+11 | 551+3 | 3889 | 2864 | 603 |
| 40K | 3.10 mi | 3036+86 | 2349+100 | 525+26 | 3307 | 2357 | 517 |
| Finish(26.22 mi) | 1.37 mi | 3050-14 | 2342+7 | 520+5 | 3898 | 2725 | 592 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3062
Males
2445
M25-29
2445
5K→10K
3.1 - 6.2 mi
Overall
2288
Males
1870
M25-29
1870
10K→15K
6.2 - 9.3 mi
Overall
3062
Males
2445
M25-29
2445
15K→21K
9.3 - 13.1 mi
Overall
3741
Males
2957
M25-29
2957
21K→25K
13.1 - 15.5 mi
Overall
4181
Males
3227
M25-29
3227
25K→30K
15.5 - 18.6 mi
Overall
3847
Males
2941
M25-29
2941
30K→35K
18.6 - 21.8 mi
Overall
3889
Males
2864
M25-29
2864
35K→40K
21.8 - 24.9 mi
Overall
3307
Males
2357
M25-29
2357
40K→Finish
24.9 - 26.2 mi
Overall
3898
Males
2725
M25-29
2725
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2390 |
| 5K → 10K | 70140*+70 | #2390 → #2320 |
| 10K → 15K | 22119*-202 | #2320 → #2522 |
| 15K → 21K | 33216*-316 | #2522 → #2838 |
| 21K → 25K | 20947*-162 | #2838 → #3000 |
| 25K → 30K | 17180*-91 | #3000 → #3091 |
| 30K → 35K | 160129*-31 | #3091 → #3122 |
| 35K → 40K | 84170*+86 | #3122 → #3036 |
| 40K → Finish | 6854*-14 | #3036 → #3050 |
| TOTALS | 1315655*-660 | #2390 → #3050 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions