Trevor Frederick

Hoboken, NJ

Bib: 2664 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 14%

Gender (Male)

#0 / 9934

Top 18%

Division (M20-24)

#0 / 1037

Top 25%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:03/mi

25:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:48/mi

49:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:59/mi

1:14:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:02/mi

1:44:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:45/mi

2:03:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:12/mi

2:28:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:36/mi

2:55:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:47/mi

3:25:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:53/mi

3:40:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:017:58 /mi⚡ faster

2nd Half

1:56:428:52 /mi+12.2%

Positive split — 12.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:02	8:03	3.11 mi	25:02	8:03	-
10K	49:15	7:56	3.10 mi	24:13	7:48	-0:15
15K	1:14:04	7:57	3.11 mi	24:49	7:59	+0:11
21K	1:44:01	7:58	3.73 mi	29:57	8:02	+0:03
25K	2:03:17	7:56	2.48 mi	19:16	7:45	-0:17
30K	2:28:47	7:59	3.11 mi	25:30	8:12	+0:27
35K	2:55:29	8:04	3.11 mi	26:42	8:36	+0:24
40K	3:25:53	8:17	3.10 mi	30:24	9:47	+1:11
Finish(26.22 mi)	3:40:44	8:25	1.37 mi	14:51	10:53	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:25 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:47

67% of race

Time at Slower Pace

1:11:57

33% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1533	1279	186	1954	1610	222
10K	3.10 mi	1686-153	1406-127	200-14	1877	1552	217
15K	3.11 mi	1740-54	1449-43	207-7	1954	1610	222
21K	3.73 mi	1746-6	1457-8	207	1851	1531	217
25K	2.48 mi	1719+27	1434+23	208-1	1682	1392	214
30K	3.11 mi	1691+28	1403+31	208	1776	1438	230
35K	3.11 mi	1780-89	1458-55	215-7	2478	1883	293
40K	3.10 mi	1992-212	1589-131	231-16	4345	3040	424
Finish(26.22 mi)	1.37 mi	2203-211	1736-147	260-29	7246	4714	649

4714

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1533
5K → 10K	16815-153	#1533 → #1686
10K → 15K	8632*-54	#1686 → #1740
15K → 21K	5953*-6	#1740 → #1746
21K → 25K	3259*+27	#1746 → #1719
25K → 30K	4674*+28	#1719 → #1691
30K → 35K	13546*-89	#1691 → #1780
35K → 40K	25139*-212	#1780 → #1992
40K → Finish	2209-211	#1992 → #2203
TOTALS	997327*-670	#1533 → #2203

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions