Drew Polasky

Washington, DC

Bib: 2659 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 12%

Gender (Male)

#0 / 9934

Top 15%

Division (M30-34)

#0 / 1564

Top 18%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:11/mi

25:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:37/mi

49:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:47/mi

1:13:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:39/mi

1:41:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:37/mi

2:00:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:08/mi

2:26:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:27/mi

2:52:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:22/mi

3:21:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:30/mi

3:35:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:507:48 /mi⚡ faster

2nd Half

1:53:528:39 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:25	8:11	3.11 mi	25:25	8:11	-
10K	49:06	7:54	3.10 mi	23:41	7:37	-0:34
15K	1:13:17	7:52	3.11 mi	24:11	7:47	+0:10
21K	1:41:50	7:48	3.73 mi	28:33	7:39	-0:08
25K	2:00:45	7:46	2.48 mi	18:55	7:37	-0:02
30K	2:26:01	7:50	3.11 mi	25:16	8:08	+0:31
35K	2:52:17	7:55	3.11 mi	26:16	8:27	+0:19
40K	3:21:23	8:06	3.10 mi	29:06	9:22	+0:55
Finish(26.22 mi)	3:35:42	8:14	1.37 mi	14:19	10:30	+1:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:14 /mi

Slowest Pace

10:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:09

33% of race

Time at Steady Pace

1:41:08

47% of race

Time at Slower Pace

43:25

20% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1761	1463	283	1501	1265	251
10K	3.10 mi	1632+129	1364+99	264+19	1481	1253	251
15K	3.11 mi	1541+91	1292+72	254+10	1501	1265	251
21K	3.73 mi	1412+129	1193+99	239+15	1168	1003	209
25K	2.48 mi	1375+37	1158+35	236+3	1397	1169	238
30K	3.11 mi	1400-25	1166-8	238-2	1613	1321	267
35K	3.11 mi	1447-47	1199-33	244-6	2175	1677	325
40K	3.10 mi	1652-205	1344-145	264-20	3461	2456	439
Finish(26.22 mi)	1.37 mi	1819-167	1451-107	282-18	6279	4156	740

4156

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1761
5K → 10K	30159+129	#1761 → #1632
10K → 15K	26117*+91	#1632 → #1541
15K → 21K	2131*+129	#1541 → #1412
21K → 25K	1653*+37	#1412 → #1375
25K → 30K	6338*-25	#1375 → #1400
30K → 35K	9851*-47	#1400 → #1447
35K → 40K	23833*-205	#1447 → #1652
40K → Finish	1725-167	#1652 → #1819
TOTALS	645587*-58	#1761 → #1819

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions