Nfally Kora
Dallas, TX
Bib: 2641 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 52:42 | 8:29 | 3.10 mi | 25:58 | 8:21 | -0:15 | |
15K | 1:19:10 | 8:30 | 3.11 mi | 26:28 | 8:31 | +0:10 | |
21K | 1:50:33 | 8:28 | 3.73 mi | 31:23 | 8:25 | -0:06 | |
25K | 2:11:08 | 8:26 | 2.48 mi | 20:35 | 8:17 | -0:08 | |
30K | 2:39:29 | 8:33 | 3.11 mi | 28:21 | 9:07 | +0:50 | |
35K | 3:10:17 | 8:45 | 3.11 mi | 30:48 | 9:55 | +0:48 | |
40K | 3:43:03 | 8:58 | 3.10 mi | 32:46 | 10:33 | +0:38 | |
Finish(26.22 mi) | 3:57:12 | 9:03 | 1.37 mi | 14:09 | 10:22 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:03 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:08
55% of race
Time at Slower Pace
1:46:04
45% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2729 | 2188 | 276 | 3287 | 2620 | 310 |
| 10K | 3.10 mi | 3078-349 | 2461-273 | 298-22 | 3476 | 2768 | 336 |
| 15K | 3.11 mi | 3116-38 | 2486-25 | 294+4 | 3287 | 2620 | 310 |
| 21K | 3.73 mi | 2999+117 | 2394+92 | 278+16 | 2738 | 2203 | 257 |
| 25K | 2.48 mi | 2957+42 | 2366+28 | 277+1 | 3013 | 2386 | 272 |
| 30K | 3.11 mi | 3068-111 | 2443-77 | 284-7 | 4002 | 3050 | 364 |
| 35K | 3.11 mi | 3425-357 | 2664-221 | 316-32 | 5563 | 3915 | 468 |
| 40K | 3.10 mi | 3816-391 | 2899-235 | 338-22 | 6001 | 4010 | 472 |
| Finish(26.22 mi) | 1.37 mi | 3975-159 | 2990-91 | 350-12 | 6001 | 3990 | 473 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3287
Males
2620
M40-44
2620
5K→10K
3.1 - 6.2 mi
Overall
3476
Males
2768
M40-44
2768
10K→15K
6.2 - 9.3 mi
Overall
3287
Males
2620
M40-44
2620
15K→21K
9.3 - 13.1 mi
Overall
2738
Males
2203
M40-44
2203
21K→25K
13.1 - 15.5 mi
Overall
3013
Males
2386
M40-44
2386
25K→30K
15.5 - 18.6 mi
Overall
4002
Males
3050
M40-44
3050
30K→35K
18.6 - 21.8 mi
Overall
5563
Males
3915
M40-44
3915
35K→40K
21.8 - 24.9 mi
Overall
6001
Males
4010
M40-44
4010
40K→Finish
24.9 - 26.2 mi
Overall
6001
Males
3990
M40-44
3990
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2729 |
| 5K → 10K | 38536*-349 | #2729 → #3078 |
| 10K → 15K | 13092*-38 | #3078 → #3116 |
| 15K → 21K | 35152*+117 | #3116 → #2999 |
| 21K → 25K | 5294*+42 | #2999 → #2957 |
| 25K → 30K | 18473*-111 | #2957 → #3068 |
| 30K → 35K | 42164*-357 | #3068 → #3425 |
| 35K → 40K | 45564*-391 | #3425 → #3816 |
| 40K → Finish | 18627*-159 | #3816 → #3975 |
| TOTALS | 1848602*-1246 | #2729 → #3975 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions