Nicola Young

Durham, NC

Bib: 2623 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 31%

Gender (Female)

#0 / 5973

Top 22%

Division (F25-29)

#0 / 1282

Top 30%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:39/mi

26:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:21/mi

52:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:22/mi

1:18:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:19/mi

1:49:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:03/mi

2:09:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:43/mi

2:36:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:33/mi

3:12:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:02/mi

3:50:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:50/mi

4:04:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:488:25 /mi⚡ faster

2nd Half

2:15:0610:15 /mi+23.0%

Positive split — 23.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:51	8:39	3.11 mi	26:51	8:39	-
10K	52:49	8:30	3.10 mi	25:58	8:21	-0:18
15K	1:18:49	8:27	3.11 mi	26:00	8:22	+0:01
21K	1:49:48	8:25	3.73 mi	30:59	8:19	-0:03
25K	2:09:49	8:21	2.48 mi	20:01	8:03	-0:16
30K	2:36:53	8:25	3.11 mi	27:04	8:43	+0:40
35K	3:12:45	8:52	3.11 mi	35:52	11:33	+2:50
40K	3:50:08	9:16	3.10 mi	37:23	12:02	+0:29
Finish(26.22 mi)	4:04:54	9:21	1.37 mi	14:46	10:50	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

9:21 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:53

64% of race

Time at Slower Pace

1:28:01

36% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2921	599	186	2902	580	176
10K	3.10 mi	3181-260	657-58	196-10	3474	708	214
15K	3.11 mi	3001+180	608+49	181+15	2902	580	176
21K	3.73 mi	2822+179	562+46	170+11	2481	464	151
25K	2.48 mi	2694+128	530+32	167+3	2418	470	152
30K	3.11 mi	2671+23	540-10	173-6	2824	611	191
35K	3.11 mi	3797-1126	878-338	271-98	9212	3190	812
40K	3.10 mi	4766-969	1222-344	367-96	9172	3313	835
Finish(26.22 mi)	1.37 mi	4875-109	1281-59	379-12	7069	2469	665

2469

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2921
5K → 10K	30747*-260	#2921 → #3181
10K → 15K	39219*+180	#3181 → #3001
15K → 21K	18197*+179	#3001 → #2822
21K → 25K	30158*+128	#2822 → #2694
25K → 30K	80103*+23	#2694 → #2671
30K → 35K	114014*-1126	#2671 → #3797
35K → 40K	98819*-969	#3797 → #4766
40K → Finish	13829*-109	#4766 → #4875
TOTALS	2740786*-1954	#2921 → #4875

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions