Joseph Ziomek

East Windsor, NJ

Bib: 2600 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 47%

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:49/mi

27:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:08/mi

52:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:49/mi

1:20:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:35/mi

1:52:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:59/mi

2:16:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:36/mi

2:52:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:08/mi

3:30:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:10/mi

4:11:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:34/mi

4:27:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:028:35 /mi⚡ faster

2nd Half

2:35:1411:47 /mi+38.6%

Positive split — 38.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:22	8:49	3.11 mi	27:22	8:49	-
10K	52:38	8:28	3.10 mi	25:16	8:08	-0:41
15K	1:20:01	8:35	3.11 mi	27:23	8:49	+0:41
21K	1:52:02	8:35	3.73 mi	32:01	8:35	-0:14
25K	2:16:50	8:49	2.48 mi	24:48	9:59	+1:24
30K	2:52:52	9:16	3.11 mi	36:02	11:36	+1:37
35K	3:30:35	9:41	3.11 mi	37:43	12:08	+0:32
40K	4:11:30	10:07	3.10 mi	40:55	13:10	+1:02
Finish(26.22 mi)	4:27:16	10:12	1.37 mi	15:46	11:34	-1:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

10:12 /mi

Slowest Pace

13:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:02

42% of race

Time at Steady Pace

24:48

9% of race

Time at Slower Pace

2:10:26

49% of race

Average Pace: 10:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3447	2713	398	4504	3521	511
10K	3.10 mi	3017+430	2419+294	360+38	2701	2179	320
15K	3.11 mi	3465-448	2752-333	405-45	4504	3521	511
21K	3.73 mi	3358+107	2670+82	391+14	3214	2568	366
25K	2.48 mi	4186-828	3275-605	465-74	8278	5791	846
30K	3.11 mi	5630-1444	4223-948	620-155	10209	6789	981
35K	3.11 mi	6444-814	4675-452	685-65	10375	6685	952
40K	3.10 mi	7247-803	5102-427	737-52	11288	7130	1022
Finish(26.22 mi)	1.37 mi	7308-61	5111-9	738-1	8867	5666	803

5666

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3447
5K → 10K	36466*+430	#3447 → #3017
10K → 15K	47527*-448	#3017 → #3465
15K → 21K	48155*+107	#3465 → #3358
21K → 25K	84214*-828	#3358 → #4186
25K → 30K	146420*-1444	#4186 → #5630
30K → 35K	85844*-814	#5630 → #6444
35K → 40K	83936*-803	#6444 → #7247
40K → Finish	12160*-61	#7247 → #7308
TOTALS	4683822*-3861	#3447 → #7308

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions