Elliott Gruber

Washington, DC

Bib: 2594 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 12%

Gender (Male)

#0 / 9934

Top 15%

Division (M35-39)

#0 / 1396

Top 16%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:39/mi

26:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:09/mi

52:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:12/mi

1:17:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:15/mi

1:48:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:59/mi

2:08:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:09/mi

2:33:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:07/mi

2:58:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:25/mi

3:24:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:18/mi

3:36:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:258:19 /mi⚖️ balanced

2nd Half

1:47:508:11 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:53	8:39	3.11 mi	26:53	8:39	-
10K	52:12	8:24	3.10 mi	25:19	8:09	-0:30
15K	1:17:41	8:20	3.11 mi	25:29	8:12	+0:03
21K	1:48:25	8:19	3.73 mi	30:44	8:15	+0:03
25K	2:08:15	8:15	2.48 mi	19:50	7:59	-0:16
30K	2:33:35	8:14	3.11 mi	25:20	8:09	+0:10
35K	2:58:48	8:13	3.11 mi	25:13	8:07	-0:02
40K	3:24:57	8:15	3.10 mi	26:09	8:25	+0:18
Finish(26.22 mi)	3:36:16	8:15	1.37 mi	11:19	8:18	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:15 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:14

75% of race

Time at Steady Pace

53:02

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2971	2361	352	2443	1988	301
10K	3.10 mi	2766+205	2221+140	329+23	2732	2206	325
15K	3.11 mi	2630+136	2117+104	313+16	2443	1988	301
21K	3.73 mi	2529+101	2044+73	305+8	2352	1917	289
25K	2.48 mi	2431+98	1972+72	293+12	2240	1819	278
30K	3.11 mi	2245+186	1821+151	269+24	1652	1348	194
35K	3.11 mi	2066+179	1665+156	253+16	1567	1258	181
40K	3.10 mi	1912+154	1528+137	230+23	1650	1259	179
Finish(26.22 mi)	1.37 mi	1859+53	1481+47	221+9	1572	1195	168

1195

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2971
5K → 10K	88293*+205	#2971 → #2766
10K → 15K	31167*+136	#2766 → #2630
15K → 21K	29130*+101	#2630 → #2529
21K → 25K	16114*+98	#2529 → #2431
25K → 30K	10196*+186	#2431 → #2245
30K → 35K	9188*+179	#2245 → #2066
35K → 40K	20174*+154	#2066 → #1912
40K → Finish	1265+53	#1912 → #1859
TOTALS	2151327*+1112	#2971 → #1859

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions