Jeff Stencel

Raleigh, NC

Bib: 2585 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 14%

Gender (Male)

#0 / 9934

Top 17%

Masters (Masters Men)

#0 / 4070

Top 11%

Division (M45-49)

#0 / 933

Top 13%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:17/mi

25:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:37/mi

49:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:46/mi

1:13:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:59/mi

1:43:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:44/mi

2:02:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:18/mi

2:28:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:59/mi

2:56:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:44/mi

3:26:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:00/mi

3:40:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:167:55 /mi⚡ faster

2nd Half

1:56:488:52 /mi+13.1%

Positive split — 13.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:45	8:17	3.11 mi	25:45	8:17	-
10K	49:24	7:57	3.10 mi	23:39	7:37	-0:40
15K	1:13:32	7:53	3.11 mi	24:08	7:46	+0:09
21K	1:43:16	7:55	3.73 mi	29:44	7:59	+0:13
25K	2:02:29	7:53	2.48 mi	19:13	7:44	-0:15
30K	2:28:17	7:57	3.11 mi	25:48	8:18	+0:34
35K	2:56:12	8:06	3.11 mi	27:55	8:59	+0:41
40K	3:26:25	8:18	3.10 mi	30:13	9:44	+0:45
Finish(26.22 mi)	3:40:04	8:24	1.37 mi	13:39	10:00	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:24 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:00

30% of race

Time at Steady Pace

1:21:17

37% of race

Time at Slower Pace

1:11:47

33% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1951	1603	104	1463	1233	77
10K	3.10 mi	1729+222	1445+158	86+18	1464	1239	75
15K	3.11 mi	1596+133	1333+112	82+4	1463	1233	77
21K	3.73 mi	1594+2	1332+1	84-2	1717	1433	87
25K	2.48 mi	1584+10	1324+8	81+3	1647	1366	84
30K	3.11 mi	1615-31	1344-20	80+1	1968	1584	98
35K	3.11 mi	1859-244	1518-174	100-20	3401	2540	191
40K	3.10 mi	2031-172	1617-99	106-6	4244	2965	233
Finish(26.22 mi)	1.37 mi	2145-114	1694-77	114-8	5138	3489	264

3489

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1951
5K → 10K	14236+222	#1951 → #1729
10K → 15K	17150*+133	#1729 → #1596
15K → 21K	4749*+2	#1596 → #1594
21K → 25K	2838*+10	#1594 → #1584
25K → 30K	7948*-31	#1584 → #1615
30K → 35K	26925*-244	#1615 → #1859
35K → 40K	22250*-172	#1859 → #2031
40K → Finish	12713-114	#2031 → #2145
TOTALS	803609*-194	#1951 → #2145

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions