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MARINE CORPS MARATHON 2024

Kevin Roach

Seattle, WA

Bib: 258 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 1%
Gender (Male)
#0 / 9934
Top 2%
Masters (Masters Men)
#0 / 4070
Top 0.4%
Division (M40-44)
#0 / 1238
Top 0.6%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:38/mi
20:38
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:25/mi
40:33
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:41/mi
1:01:20
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:41/mi
1:26:14
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:31/mi
1:42:25
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:42/mi
2:03:15
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:47/mi
2:24:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:56/mi
2:45:53
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:54/mi
2:55:18
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:26:14
Pace6:37 /mi
2nd Half
Distance13.17 mi
Time1:29:03
Pace6:46 /mi
📊Positive Split: 3.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:0420:386:3820:38
6:38
-
10K
6.21 mi08:36:5940:336:3219:55
6:25
-0:13
15K
9.32 mi08:57:461:01:206:3520:47
6:41
+0:16
21K
13.05 mi09:22:401:26:146:3724:54
6:41
0:00
25K
15.53 mi09:38:511:42:256:3616:11
6:31
-0:10
30K
18.64 mi09:59:412:03:156:3720:50
6:42
+0:11
35K
21.75 mi10:20:462:24:206:3821:05
6:47
+0:05
40K
24.85 mi10:42:192:45:536:4021:33
6:56
+0:09
Finish
26.22 mi10:51:442:55:186:419:25
6:54
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

6:41 /mi

Slowest Pace

6:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:15

70% of race

Time at Steady Pace

52:03

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:0420:386:3820:38
6:38
#183
10K
6.21 mi08:36:5940:336:3219:55
6:25
#200
15K
9.32 mi08:57:461:01:206:3520:47
6:41
#218
21K
13.05 mi09:22:401:26:146:3724:54
6:41
#225
25K
15.53 mi09:38:511:42:256:3616:11
6:31
#219
30K
18.64 mi09:59:412:03:156:3720:50
6:42
#210
35K
21.75 mi10:20:462:24:206:3821:05
6:47
#208
40K
24.85 mi10:42:192:45:536:4021:33
6:56
#205
Finish
26.22 mi10:51:442:55:186:419:25
6:54
#203
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi183172728526417
10K6.21 mi3.10 mi200-17187-156+12132007
15K9.32 mi3.11 mi218-18201-148-228526417
21K13.05 mi3.73 mi225-7209-8824923210
25K15.53 mi2.48 mi219+6203+6825523613
30K18.64 mi3.11 mi210+9194+99-12051926
35K21.75 mi3.11 mi208+2193+18+124222416
40K24.85 mi3.10 mi205+3192+19-124122016
Finish26.22 mi1.37 mi203+2190+292021839

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

285

Males

264

M40-44

264

5K→10K

3.1 - 6.2 mi

Top 1%
×11story building
+103ft-217ft

Overall

213

Males

200

M40-44

200

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

285

Males

264

M40-44

264

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

249

Males

232

M40-44

232

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

255

Males

236

M40-44

236

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+58ft-57ft

Overall

205

Males

192

M40-44

192

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

242

Males

224

M40-44

224

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

241

Males

220

M40-44

220

40K→Finish

24.9 - 26.2 mi

Top 1%
×5story building
+80ft-24ft

Overall

202

Males

183

M40-44

183

Passing Analysis

Category:
Athletes Passed
61*
Passed By
81
Net Change
-20
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#183
5K → 10K825-17#183#200
10K → 15K220-18#200#218
15K → 21K4*11-7#218#225
21K → 25K104+6#225#219
25K → 30K112+9#219#210
30K → 35K12*10+2#210#208
35K → 40K9*6+3#208#205
40K → Finish53+2#205#203
TOTALS61*81-20

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions