Phuong Nam Tran

Fountain Vly, CA

Bib: 2565 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 22%

Gender (Male)

#0 / 9934

Top 27%

Division (M20-24)

#0 / 1037

Top 36%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:22/mi

29:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:17/mi

54:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:23/mi

1:20:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:34/mi

1:52:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:14:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:57/mi

2:45:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:22/mi

3:14:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:56/mi

3:42:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:57/mi

3:53:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:478:39 /mi⚡ faster

2nd Half

2:00:139:08 /mi+6.6%

Positive split — 6.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:06	9:22	3.11 mi	29:06	9:22	-
10K	54:49	8:49	3.10 mi	25:43	8:17	-1:05
15K	1:20:52	8:41	3.11 mi	26:03	8:23	+0:06
21K	1:52:47	8:39	3.73 mi	31:55	8:34	+0:11
25K	2:14:23	8:39	2.48 mi	21:36	8:41	+0:07
30K	2:45:17	8:52	3.11 mi	30:54	9:57	+1:16
35K	3:14:24	8:56	3.11 mi	29:07	9:22	-0:35
40K	3:42:09	8:56	3.10 mi	27:45	8:56	-0:26
Finish(26.22 mi)	3:53:00	8:54	1.37 mi	10:51	7:57	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:54 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:37

27% of race

Time at Steady Pace

1:21:16

35% of race

Time at Slower Pace

1:29:07

38% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5468	4172	553	2945	2358	323
10K	3.10 mi	4295+1173	3374+798	442+111	3127	2518	342
15K	3.11 mi	3808+487	2999+375	402+40	2945	2358	323
21K	3.73 mi	3548+260	2816+183	389+13	3134	2510	347
25K	2.48 mi	3605-57	2850-34	400-11	4373	3352	479
30K	3.11 mi	4080-475	3165-315	443-43	6224	4487	606
35K	3.11 mi	4034+46	3087+78	437+6	4384	3197	453
40K	3.10 mi	3687+347	2808+279	392+45	2548	1884	279
Finish(26.22 mi)	1.37 mi	3417+270	2594+214	371+21	1066	854	154

854

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5468
5K → 10K	61179*+1173	#5468 → #4295
10K → 15K	6493*+487	#4295 → #3808
15K → 21K	23283*+260	#3808 → #3548
21K → 25K	12063*-57	#3548 → #3605
25K → 30K	52550*-475	#3605 → #4080
30K → 35K	134180*+46	#4080 → #4034
35K → 40K	15362*+347	#4034 → #3687
40K → Finish	1271*+270	#3687 → #3417
TOTALS	8302881*+2051	#5468 → #3417

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions