Emily Nugent

Asbury, NJ

Bib: 2559 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Female)

#0 / 5973

Top 1%

Division (F20-24)

#0 / 849

Top 2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:37/mi

23:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:07/mi

45:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:19/mi

1:08:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:27/mi

1:36:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:57/mi

1:53:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:18/mi

2:16:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:09/mi

2:38:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:14/mi

3:00:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:24/mi

3:11:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:187:23 /mi+1.6%

2nd Half

1:34:437:12 /mi✓ faster

Negative split — 1.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:41	7:37	3.11 mi	23:41	7:37	-
10K	45:47	7:22	3.10 mi	22:06	7:07	-0:30
15K	1:08:32	7:21	3.11 mi	22:45	7:19	+0:12
21K	1:36:18	7:23	3.73 mi	27:46	7:27	+0:08
25K	1:53:35	7:19	2.48 mi	17:17	6:57	-0:30
30K	2:16:15	7:19	3.11 mi	22:40	7:18	+0:21
35K	2:38:28	7:17	3.11 mi	22:13	7:09	-0:09
40K	3:00:55	7:17	3.10 mi	22:27	7:14	+0:05
Finish(26.22 mi)	3:11:01	7:17	1.37 mi	10:06	7:24	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:17 /mi

Slowest Pace

7:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:03

44% of race

Time at Steady Pace

1:46:58

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	850	115	20	816	105	20
10K	3.10 mi	796+54	103+12	20	759	91	18
15K	3.11 mi	787+9	99+4	19+1	816	105	20
21K	3.73 mi	794-7	102-3	19	860	117	23
25K	2.48 mi	743+51	95+7	18+1	564	69	16
30K	3.11 mi	694+49	92+3	18	566	71	16
35K	3.11 mi	631+63	87+5	18	456	58	12
40K	3.10 mi	566+65	74+13	17+1	385	41	11
Finish(26.22 mi)	1.37 mi	555+11	75-1	18-1	488	68	21

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%

×18story building

+279ft-164ft

Overall

816

Females

105

F20-24

105

5K→10K

3.1 - 6.2 mi

Top 5%

×11story building

+103ft-217ft

Overall

759

Females

F20-24

10K→15K

6.2 - 9.3 mi

Top 5%

×3story building

+51ft-55ft

Overall

816

Females

105

F20-24

105

15K→21K

9.3 - 13.1 mi

Top 5%

×1story

+20ft-37ft

Overall

860

Females

117

F20-24

117

21K→25K

13.1 - 15.5 mi

Top 4%

×2story building

+35ft-8ft

Overall

564

Females

F20-24

25K→30K

15.5 - 18.6 mi

Top 4%

×2story building

+58ft-57ft

Overall

566

Females

F20-24

30K→35K

18.6 - 21.8 mi

Top 3%

×2story building

+98ft-92ft

Overall

456

Females

F20-24

35K→40K

21.8 - 24.9 mi

Top 2%

×2story building

+36ft-53ft

Overall

385

Females

F20-24

40K→Finish

24.9 - 26.2 mi

Top 3%

×5story building

+80ft-24ft

Overall

488

Females

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#850
5K → 10K	2175+54	#850 → #796
10K → 15K	1423*+9	#796 → #787
15K → 21K	2619*-7	#787 → #794
21K → 25K	152*+51	#794 → #743
25K → 30K	453*+49	#743 → #694
30K → 35K	568*+63	#694 → #631
35K → 40K	267*+65	#631 → #566
40K → Finish	415+11	#566 → #555
TOTALS	77372*+295	#850 → #555

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions