Suraj Paudel

Rockville, MD

Bib: 2545 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:17/mi

25:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:29/mi

52:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:19:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:02/mi

1:57:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:43/mi

2:26:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

18:23/mi

3:23:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:17/mi

4:04:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:51/mi

4:44:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:17/mi

5:02:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:128:59 /mi⚡ faster

2nd Half

3:05:3314:05 /mi+58.3%

Positive split — 58.3% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:44	8:17	3.11 mi	25:44	8:17	-
10K	52:04	8:23	3.10 mi	26:20	8:29	+0:12
15K	1:19:46	8:33	3.11 mi	27:42	8:55	+0:26
21K	1:57:12	8:59	3.73 mi	37:26	10:02	+1:07
25K	2:26:20	9:25	2.48 mi	29:08	11:43	+1:41
30K	3:23:28	10:55	3.11 mi	57:08	18:23	+6:40
35K	4:04:45	11:15	3.11 mi	41:17	13:17	-5:06
40K	4:44:39	11:27	3.10 mi	39:54	12:51	-0:26
Finish(26.22 mi)	5:02:46	11:33	1.37 mi	18:07	13:17	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

11:33 /mi

Slowest Pace

18:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:12

39% of race

Time at Steady Pace

1:09:02

23% of race

Time at Slower Pace

1:56:32

38% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1933	1588	238	4889	3781	561
10K	3.10 mi	2711-778	2180-592	323-85	3963	3119	461
15K	3.11 mi	3358-647	2666-486	387-64	4889	3781	561
21K	3.73 mi	4808-1450	3717-1051	536-149	8232	5902	865
25K	2.48 mi	6477-1669	4828-1111	714-178	12462	8119	1161
30K	3.11 mi	10722-4245	7293-2465	1065-351	15896	9920	1389
35K	3.11 mi	11049-327	7400-107	1078-13	12286	7771	1106
40K	3.10 mi	11078-29	7370+30	1068+10	10727	6803	977
Finish(26.22 mi)	1.37 mi	11178-100	7408-38	1074-6	12052	7587	1090

7587

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1933
5K → 10K	7824-778	#1933 → #2711
10K → 15K	66316*-647	#2711 → #3358
15K → 21K	14577*-1450	#3358 → #4808
21K → 25K	16778*-1669	#4808 → #6477
25K → 30K	425813*-4245	#6477 → #10722
30K → 35K	462135*-327	#10722 → #11049
35K → 40K	200171*-29	#11049 → #11078
40K → Finish	13838*-100	#11078 → #11178
TOTALS	9637392*-9245	#1933 → #11178

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions