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MARINE CORPS MARATHON 2024

Benjamin Lazo

New York, NY

Bib: 253 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 6%
Gender (Male)
#0 / 9934
Top 8%
Masters (Masters Men)
#0 / 4070
Top 4%
Division (M40-44)
#0 / 1238
Top 7%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:00/mi
21:45
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:48/mi
42:52
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:11/mi
1:05:10
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:52/mi
1:34:31
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:21/mi
1:52:47
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:07/mi
2:18:00
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:14/mi
2:43:35
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:04/mi
3:08:39
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:02/mi
3:19:36
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:34:317:15 /mi⚡ faster
2nd Half
1:45:057:59 /mi+11.2%
Positive split — 11.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:5821:457:0021:45
7:00
-
10K
6.21 mi08:39:0542:526:5421:07
6:48
-0:12
15K
9.32 mi09:01:231:05:107:0022:18
7:11
+0:23
21K
13.05 mi09:30:441:34:317:1529:21
7:52
+0:41
25K
15.53 mi09:49:001:52:477:1618:16
7:21
-0:31
30K
18.64 mi10:14:132:18:007:2425:13
8:07
+0:46
35K
21.75 mi10:39:482:43:357:3125:35
8:14
+0:07
40K
24.85 mi11:04:523:08:397:3525:04
8:04
-0:10
Finish
26.22 mi11:15:493:19:367:3710:57
8:02
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

7:37 /mi

Slowest Pace

8:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:26

42% of race

Time at Steady Pace

1:30:35

45% of race

Time at Slower Pace

25:35

13% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:5821:457:0021:45
7:00
#385
10K
6.21 mi08:39:0542:526:5421:07
6:48
#455
15K
9.32 mi09:01:231:05:107:0022:18
7:11
#512
21K
13.05 mi09:30:441:34:317:1529:21
7:52
#669
25K
15.53 mi09:49:001:52:477:1618:16
7:21
#687
30K
18.64 mi10:14:132:18:007:2425:13
8:07
#795
35K
21.75 mi10:39:482:43:357:3125:35
8:14
#888
40K
24.85 mi11:04:523:08:397:3525:04
8:04
#884
Finish
26.22 mi11:15:493:19:367:3710:57
8:02
#877
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3853523168060166
10K6.21 mi3.10 mi455-70413-6135-451246541
15K9.32 mi3.11 mi512-57460-4742-768060166
21K13.05 mi3.73 mi669-157587-12764-2215091280143
25K15.53 mi2.48 mi687-18602-1566-2100986394
30K18.64 mi3.11 mi795-108686-8475-915751291141
35K21.75 mi3.11 mi888-93763-7786-1117611388157
40K24.85 mi3.10 mi884+4752+1184+2113489898
Finish26.22 mi1.37 mi877+7745+786-2116291690

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

680

Males

601

M40-44

601

5K→10K

3.1 - 6.2 mi

Top 3%
×11story building
+103ft-217ft

Overall

512

Males

465

M40-44

465

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

680

Males

601

M40-44

601

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

1509

Males

1280

M40-44

1280

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1009

Males

863

M40-44

863

25K→30K

15.5 - 18.6 mi

Top 10%
×2story building
+58ft-57ft

Overall

1575

Males

1291

M40-44

1291

30K→35K

18.6 - 21.8 mi

Top 11%
×2story building
+98ft-92ft

Overall

1761

Males

1388

M40-44

1388

35K→40K

21.8 - 24.9 mi

Top 7%
×2story building
+36ft-53ft

Overall

1134

Males

898

M40-44

898

40K→Finish

24.9 - 26.2 mi

Top 7%
×5story building
+80ft-24ft

Overall

1162

Males

916

M40-44

916

Passing Analysis

Category:
Athletes Passed
121*
Passed By
613
Net Change
-492
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#385
5K → 10K979-70#385#455
10K → 15K4*61-57#455#512
15K → 21K2*159-157#512#669
21K → 25K1129-18#669#687
25K → 30K9*117-108#687#795
30K → 35K18*111-93#795#888
35K → 40K42*38+4#888#884
40K → Finish2619+7#884#877
TOTALS121*613-492

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions