Geoffrey Lawhorn

Arlington, VA

Bib: 2509 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 9%

Gender (Male)

#0 / 9934

Top 12%

Division (M30-34)

#0 / 1564

Top 15%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:29/mi

26:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:52/mi

50:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:59/mi

1:15:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:00/mi

1:45:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:40/mi

2:04:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:03/mi

2:29:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:52/mi

2:53:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:59/mi

3:18:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:57/mi

3:29:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:228:04 /mi+1.2%

2nd Half

1:44:097:54 /mi✓ faster

Negative split — 1.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:21	8:29	3.11 mi	26:21	8:29	-
10K	50:46	8:10	3.10 mi	24:25	7:52	-0:37
15K	1:15:34	8:06	3.11 mi	24:48	7:59	+0:07
21K	1:45:22	8:04	3.73 mi	29:48	8:00	+0:01
25K	2:04:25	8:01	2.48 mi	19:03	7:40	-0:20
30K	2:29:27	8:01	3.11 mi	25:02	8:03	+0:23
35K	2:53:52	8:00	3.11 mi	24:25	7:52	-0:11
40K	3:18:40	8:00	3.10 mi	24:48	7:59	+0:07
Finish(26.22 mi)	3:29:31	8:00	1.37 mi	10:51	7:57	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:00 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:10

87% of race

Time at Steady Pace

26:21

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2375	1921	364	1941	1599	313
10K	3.10 mi	2208+167	1796+125	345+19	2069	1708	328
15K	3.11 mi	2101+107	1725+71	333+12	1941	1599	313
21K	3.73 mi	1993+108	1645+80	324+9	1754	1459	288
25K	2.48 mi	1902+91	1576+69	315+9	1510	1265	252
30K	3.11 mi	1779+123	1474+102	298+17	1468	1210	242
35K	3.11 mi	1621+158	1340+134	267+31	1145	949	188
40K	3.10 mi	1438+183	1180+160	235+32	1020	814	168
Finish(26.22 mi)	1.37 mi	1382+56	1128+52	226+9	1065	853	166

853

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2375
5K → 10K	34201+167	#2375 → #2208
10K → 15K	25132*+107	#2208 → #2101
15K → 21K	18126*+108	#2101 → #1993
21K → 25K	697*+91	#1993 → #1902
25K → 30K	11134*+123	#1902 → #1779
30K → 35K	9167*+158	#1779 → #1621
35K → 40K	10193*+183	#1621 → #1438
40K → Finish	1167+56	#1438 → #1382
TOTALS	1241117*+993	#2375 → #1382

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions